| Belmont to Esmond | 2.28 km | -26 m | -0.4% |
| Belmont Hauraki | 1.44 km | 15 m | 0.1% |
| Taka Grammar Sprint | 0.77 km | 16 m | 1.4% |
| Wed KR Hauraki Climb | 0.43 km | 17 m | 3.8% |
| Jutland to Esmonde | 0.49 km | -8 m | -1.7% |
| Anzac St | 0.94 km | -4 m | -0.2% |
| Anzac St 2 | 0.77 km | -7 m | -0.6% |
| Black Uhuru | 0.54 km | 9 m | 1.6% |
| Shakespeare to Forrest Hill Rd Dash | 0.33 km | -7 m | -2.0% |
| Wairau Rd - Flat sprint | 0.76 km | 6 m | 0.5% |
| View Rd, Wairau Rd 1.5km nice climb | 1.53 km | 55 m | 3.6% |
| jonny watch out | 0.84 km | 34 m | 3.9% |
| NZ Cyclist Glenfield Rd Climb | 0.52 km | 22 m | 4.2% |
| Gordon's chin - massive! | 0.24 km | 14 m | 5.9% |
| Albany Hwy - Sunset Rd to Upper Harbour | 1.17 km | 28 m | 0.4% |
| PC's Upper Harbour | 3.69 km | -38 m | -0.7% |
| Upper Harbour Dash | 5.91 km | -107 m | -1.5% |
| NZ Cyclist BIG gear pace | 3.41 km | -30 m | -0.8% |
| Upper harbour going west | 2.80 km | -35 m | -1.2% |
| Speed camera sprint.. Bayswater ferrymen | 0.56 km | -13 m | -2.3% |
| Greenhithe Bridge Return Loop | 4.33 km | -46 m | -0.1% |
| Down the Greenhithe Bridge | 1.86 km | -53 m | -2.0% |
| Te Okoriki Swamp to Grnhte RD | 4.16 km | 92 m | 1.8% |
| Upper Highway Flyer | 1.36 km | 29 m | 2.0% |
| Bottom of G'Hithe Bridge to Sunset / Glenfield Intersection | 6.94 km | 112 m | 1.4% |
| Greenhithe climb | 4.96 km | 99 m | 2.0% |
| G Bridge | 0.49 km | 17 m | 3.5% |
| Hill sprint bridge climb | 0.94 km | 41 m | 4.4% |
| Upper harbour drive climb | 1.54 km | 73 m | 4.7% |
| Upper Harbour Drive climb | 2.90 km | 91 m | 3.1% |
| Steep bit | 0.16 km | 15 m | 9.0% |
| Official Upper Harbour Drive | 3.64 km | 43 m | 1.2% |
| Good part of Upper Harbour | 2.77 km | 24 m | 0.8% |
| Upperharbour going East | 2.86 km | 25 m | 0.8% |
| Hit it up. | 0.52 km | 18 m | 3.4% |
| GNR 2 Devils crossing | 1.65 km | 16 m | 0.6% |
| Christian school to sunset rd | 0.83 km | 13 m | 0.7% |
| Sunset Rd down to East Coast Bays | 2.98 km | -37 m | -1.0% |
| NZ Cyclist Wed KR Sunset road Pace | 1.91 km | -19 m | -0.7% |
| East Coast - Sunset to Forrest Hill | 1.71 km | -15 m | -0.5% |
| East Coast Crossing Sprint | 0.38 km | 4 m | 0.1% |
| Aberdeen to Seaview downhill | 1.53 km | -40 m | -2.5% |
| EC Rd Downhill, Castor Bay Rd to Seaview | 1.16 km | -39 m | -3.3% |
| Seaview to Shakespeare downhill | 1.48 km | -59 m | -3.9% |
| Echelon's Final Frontier | 1.86 km | 9 m | 0.3% |
| Saltburn to The Promonade | 1.40 km | -6 m | -0.1% |
| 1km Tiri to Earnoch, Takapuna | 1.00 km | -5 m | -0.0% |
| Hauraki Light sprint North | 0.55 km | 10 m | 1.7% |
| NZC Grammar Loop | 0.98 km | -20 m | -0.3% |
| Clifton rd | 0.46 km | 19 m | 4.2% |
