| corbiere circuit clockwise | 2.28 mi | -164 ft | -0.0% |
| Straight to Corbiere | 0.84 mi | -43 ft | -0.9% |
| EFR ~ Corbiere | 0.29 mi | 102 ft | 6.6% |
| Petit Port Climb | 0.70 mi | 154 ft | 4.1% |
| Mont de la Pulente descent | 0.47 mi | -108 ft | -4.4% |
| That's never 5 miles | 3.07 mi | -72 ft | -0.2% |
| La Pulente to Le Braye | 0.71 mi | -23 ft | -0.5% |
| 500m coast dash | 0.28 mi | -7 ft | -0.4% |
| EFR ~ Five Mile Dash | 2.04 mi | -13 ft | -0.1% |
| North end 5 mile road | 0.85 mi | -26 ft | -0.0% |
| L'Etacq | 0.45 mi | 210 ft | 8.6% |
| crash | 0.03 mi | 23 ft | 9.8% |
| L'Etacq rock | 0.13 mi | 52 ft | 7.5% |
| Mont du Vallette plus | 0.60 mi | 138 ft | 4.3% |
| Tina Turner is one helluva dancer!!! | 0.76 mi | 52 ft | 1.1% |
| Sat CCC Finish Sprint | 1.20 mi | 46 ft | 0.4% |
| Elton John shops at Tesco not Waitrose | 2.11 mi | 49 ft | 0.2% |
| Horse of the Year | 0.43 mi | -26 ft | -1.2% |
| Segment | 0.30 mi | 282 ft | 17.6% |
| St Mary's sprint | 0.13 mi | 16 ft | 2.3% |
| St Peter's Valley (South) | 3.53 mi | -312 ft | -1.7% |
| EFR ~ Echapee Tesson | 1.39 mi | -105 ft | -1.4% |
| Mont Cochon | 0.50 mi | 161 ft | 6.0% |
| La Rue Des Platons Climb | 0.72 mi | 344 ft | 9.0% |
| EFR ~ Bonne Nuit Sprint | 0.20 mi | 33 ft | 3.0% |
| la rue des platon blast - west to east | 0.66 mi | 26 ft | 0.3% |
| Le Platon descent | 0.52 mi | -59 ft | -1.7% |
| EFR ~ Rozel East (Climb Only) | 0.42 mi | 128 ft | 5.4% |
| Rozel east | 0.61 mi | 190 ft | 5.8% |
| Archirondel Burn | 0.78 mi | 82 ft | 0.0% |
| Pine Walk Climb | 0.38 mi | 75 ft | 2.5% |
| Dip & Rip | 0.30 mi | 72 ft | 3.5% |
| EFR ~ Geoffroy's Leap | 0.11 mi | 26 ft | 4.1% |
| Gorey Castle | 0.47 mi | -79 ft | -2.9% |
| RG - Gorey to Seymour | 2.57 mi | 46 ft | 0.0% |
| Gorey to Pontac | 4.07 mi | 23 ft | 0.0% |
| Longbeach sprint | 0.33 mi | 0 ft | 0.0% |
| La Rue du Parcq Climb | 0.26 mi | 272 ft | 19.6% |
| La Grande Route Des Sablons Climb | 0.35 mi | 292 ft | 15.5% |
| Le Bourg to Green Island | 1.95 mi | -49 ft | -0.1% |
| Jambart to Le Hocq | 0.28 mi | -52 ft | -2.4% |
| EFR ~ La Mare Flamme Rouge | 0.59 mi | -7 ft | -0.2% |
| Green Island to the Rice Bowl | 0.91 mi | 16 ft | 0.1% |
| Coast Road | 1.00 mi | -72 ft | -0.1% |
| Round the Harbour | 0.34 mi | 33 ft | 0.0% |
| West Park to Sacred Heart Church | St Helier - St Aubin | 2.73 mi | -13 ft | -0.0% |
| Mont Les Vaux | 0.88 mi | 180 ft | 3.8% |
| tt - les vaux to red houses lights | 1.96 mi | 157 ft | 1.5% |
| Silver Sprint | 0.29 mi | 20 ft | 1.0% |
| Route De Genets Sprint | 0.23 mi | 13 ft | 1.0% |
