| Top O'Greenside | 0.35 km | 30 m | 8.5% |
| Scout Scar | 2.01 km | 96 m | 4.8% |
| Uphill to the scar | 0.90 km | 71 m | 7.9% |
| Scout Scar descent proper | 2.02 km | -175 m | -8.3% |
| Hollin Bank Hill | 0.91 km | 37 m | 4.0% |
| A5074 Climb | 0.37 km | 113 m | 30.1% |
| Gummers How from Bowland Bridge | 2.68 km | 210 m | 7.4% |
| False Summit | 1.12 km | 106 m | 9.5% |
| The full monty- Bowland Bridge to lake road | 4.57 km | 173 m | 0.2% |
| Gill Wood | 1.46 km | 82 m | 5.1% |
| fell foot decent , the fast bit | 1.05 km | -128 m | -12.2% |
| Fell Footing | 0.30 km | -3 m | -0.9% |
| Greenodd to Newlands | 3.04 km | -2 m | -0.0% |
| House on the corner to booths | 3.57 km | -23 m | -0.1% |
| Old Hall Rd Climb | 1.89 km | 81 m | 4.3% |
| Top of Soutergate to Farm | 1.14 km | 56 m | 4.9% |
| Low Flan to Turn off for Woodgate | 4.08 km | 54 m | 1.2% |
| Down to the Red Lion | 1.34 km | -36 m | -2.7% |
| Full torver range rover climb | 1.71 km | 59 m | 3.3% |
| Clappersgate to the Bridge | 0.64 km | -9 m | -1.1% |
| Under Loughrigg | 2.55 km | -20 m | -0.5% |
| Pass Of Dunmail Raise Climb | 2.00 km | 123 m | 6.1% |
| Back of Thirlmere (north) | 6.91 km | -6 m | -0.0% |
| god dam | 3.50 km | 0 m | 0.0% |
| climbing wall climb | 0.74 km | 44 m | 6.0% |
| Hill Rep | 2.73 km | 131 m | 4.7% |
| berrier turn off to greystoke village | 4.37 km | -85 m | -1.9% |
| Spriint to Cafe | 2.17 km | -71 m | -3.3% |
| Greystoke Cafe to Blencow | 2.00 km | -25 m | -0.9% |
| K.O Killer | 0.35 km | 15 m | 4.3% |
| Kirkoswald to top | 2.01 km | 76 m | 3.8% |
| A686 Final drag | 2.37 km | 123 m | 5.2% |
| 1 minute faster! | 0.66 km | 34 m | 5.2% |
| Melmerby to Skirwith 2 | 5.33 km | -49 m | -0.6% |
| emont to pooley TT | 6.69 km | 58 m | 0.4% |
| Pooley Bridge to Aria Force | 9.62 km | 34 m | 0.0% |
| Pooley Bridge - Brackenrigg | 2.38 km | 28 m | 0.6% |
| Short steep Climb before Glenridding | 2.38 km | 36 m | 1.1% |
| OFFICIAL 100Climbs No83 Kirkstone Pass | 5.23 km | 294 m | 5.6% |
| Texas is a state | 2.03 km | 238 m | 11.7% |
| Push to the summit | 0.94 km | 120 m | 12.7% |
| Kirkstone Descent - First Part | 4.83 km | -278 m | -5.7% |
| Kirkstone Descent - Top Section | 2.16 km | -140 m | -6.5% |
| Kirkstone Inn - Troutbeck - Windmere Lake | 9.23 km | -378 m | -4.1% |
| Queen's Head | 0.18 km | 14 m | 7.3% |
| Holbeck Lane Descent | 1.82 km | -110 m | -6.0% |
| Bus Stop to Bridge Lane | 1.23 km | 16 m | 0.1% |
| Cooks Corner to Bowness Mini Roundabout | 2.45 km | -41 m | -1.4% |
| Through Bowness | 0.34 km | -9 m | -1.3% |
| B5284 Climb | 0.34 km | 96 m | 27.6% |
