| Birch Wood to Shenley | 1,66 km | 16 m | 0,3% |
| Silver Hill Drag | 0,84 km | 17 m | 1,9% |
| Shenley to M25 | 1,72 km | -57 m | -3,3% |
| BLH Down | 0,46 km | -29 m | -6,2% |
| Sandridge to Nomansland Sprint | 1,71 km | 14 m | 0,4% |
| The Wicked Lady | 2,27 km | 32 m | 1,4% |
| Nomans land to Wheathamstead climb | 0,91 km | 26 m | 2,9% |
| the Swan | 0,60 km | -24 m | -3,8% |
| Down Ballslough Hill | 1,37 km | -43 m | -3,0% |
| Hitchin Road, Kimpton | 1,50 km | 49 m | 3,1% |
| Kimpton - Whitwell | 3,04 km | 49 m | 0,6% |
| Whitwell sign sprint | 0,38 km | 12 m | 2,6% |
| Tower climb | 0,18 km | 8 m | 4,1% |
| Codicote Rd, Three Houses Lane | 0,71 km | 21 m | 2,3% |
| Painful little lump | 0,21 km | 14 m | 6,6% |
| gradient change | 0,07 km | 4 m | 6,4% |
| Bigg's Grove | 0,20 km | 15 m | 7,2% |
| Sprint to codicote b656 | 0,36 km | 7 m | 1,9% |
| White Horse Lane part 1 | 0,78 km | 4 m | 0,3% |
| Queens Hoo to Bramfield (10) | 1,94 km | -43 m | -2,2% |
| SW super blast | 0,19 km | 10 m | 4,8% |
| PanshangerLn | 0,52 km | 26 m | 4,9% |
| Essendon Full Climb | 3,79 km | 62 m | 1,6% |
| Essendon hill part 1a | 0,49 km | 17 m | 3,5% |
| Essendon hill part 3 | 0,39 km | 7 m | 1,8% |
| Essendon Esses | 1,41 km | -29 m | -1,8% |
| Hatfield London Country Club (sprint) | 0,64 km | -11 m | -1,3% |
| cucumber to wild turn | 0,89 km | 36 m | 2,4% |
| Hoppett's Wood (climb) | 0,76 km | 32 m | 4,0% |
| Panthers to 12 Apostles | 1,52 km | 42 m | 2,7% |
| Wild Hill to A1000 | 2,60 km | 16 m | 0,1% |
| Kentish Lane (climb) | 0,64 km | 10 m | 1,5% |
| Potters Bar to Barnet Speed Camera | 3,18 km | 20 m | 0,1% |
| Rochford bowl south bound | 0,83 km | 13 m | 1,6% |
| Going Sowfff | 0,42 km | 9 m | 2,0% |
| Rise to the Duke of York | 0,52 km | 17 m | 3,2% |
| Dancing to Camlet | 2,31 km | 7 m | 0,3% |
| Break them at Ganwick | 0,27 km | 1 m | 0,5% |
| Waggon Road to Wrotham Park | 0,88 km | -3 m | -0,0% |
| RPR pow nth run | 1,01 km | -4 m | -0,4% |
| Wagon to Hadley Green | 1,72 km | 9 m | 0,2% |
| Hadley Green Sprint | 0,92 km | 5 m | 0,4% |
| Wood Street Sprint | 0,76 km | -11 m | -1,4% |
| Galley Lane to Hendon Wood Lane | 1,85 km | 16 m | 0,9% |
| Hendon Wood Lane SB descent | 0,58 km | -32 m | -5,5% |
| Down and up to Mill Hill Village | 2,66 km | -35 m | -0,6% |
| Hendon Wood Lane Sharp Climb | 0,17 km | 13 m | 7,3% |
| Highwood Hill WESTWARDS | 0,50 km | 19 m | 3,6% |
| Highwood Hill Descent | 0,36 km | -23 m | -6,4% |
| Highwood Hill N-S | 0,26 km | 14 m | 5,2% |
