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+ 39

(1)LeJog - Day 1: Lands End - Okehampton (172km)

Rota de Ciclismo

Detalhes
171,52 km
2.901 m
Nights Accommodation: Travel Lodge, Sourton Cross Hotel, EX20 4LY
(0871 9846048)
Criado por
Rob H
3 de julho de 2014·Público

Rota e elevação

Segmentos

NomeDistânciaDif. de elev.Inclinação média
First segment in U.K.0,50 km6 m1,2%
Treen Hill0,68 km54 m7,8%
Newlyn out3,31 km-17 m-0,2%
Promenade to wharf sprint1,25 km10 m0,6%
Heliport spint0,85 km-3 m-0,3%
Sprint Section.0,36 km-2 m-0,3%
Long Longrock - first roundabout to carpark cafe1,49 km6 m0,2%
Trying not to watch the Kitesurfers0,55 km4 m0,1%
The Long Climb - Marazion cafe o Four Lanes22,12 km238 m1,0%
Windy Sprint0,39 km5 m0,4%
Up out of Marizion2,21 km52 m2,3%
Though and out of Marazion4,27 km76 m1,7%
through Goldsithney1,55 km21 m0,1%
Tregembo Hill1,01 km49 m4,5%
Tregembo Hill to Leedstown4,54 km73 m1,6%
Townsend to Leedstown2,02 km32 m0,8%
leedstown to praze3,44 km18 m0,1%
Just out of Praze-an- Beeble up to junction2,38 km84 m3,5%
Black Rock (long)4,74 km133 m2,8%
400mtr hill rep session0,41 km30 m7,1%
500mtr hill rep session0,80 km36 m4,4%
Sprint for Four Lanes turn0,95 km-27 m-2,7%
How fast can you go0,46 km-24 m-5,2%
The Duck( Sportsmans) to Victoria0,37 km2 m0,6%
Frogpool Flyer1,72 km-32 m-1,3%
Virginia Cottages Descent0,69 km-59 m-8,5%
Bissoe Climb, Cornwall1,42 km87 m6,1%
40 Sign to the Dotted Lign0,69 km54 m7,8%
Wheal Jane to Junction0,90 km31 m3,5%
Pound Lane Leg Warmer0,71 km12 m1,4%
Ride0,52 km12 m2,3%
Ladock Climb Hard Bit1,68 km64 m3,8%
Up and Over0,96 km-21 m-1,0%
0,34 km15 m3,1%
out and up0,71 km34 m4,7%
The Riser0,81 km32 m3,6%
Roche roundabout to roundabout0,42 km14 m3,3%
Taphouse to Doublebois1,89 km-39 m-2,1%
Right to the top1,74 km59 m3,4%
Redgate Council Houses Climb1,11 km92 m8,3%
Minions to Upton Cross Descent1,87 km-126 m-6,7%
North Hill Climb0,89 km65 m7,3%
Launceston To Lifton4,62 km50 m0,4%
Polson bridge climb0,47 km24 m5,1%
Ambrosia Sprint1,21 km-46 m-3,8%
Lifton to the A386 Junction TT17,56 km221 m1,1%
Spry Ln Climb2,21 km89 m4,0%
Lifton to Lewdown6,18 km145 m2,4%
OKCC 10 - back8,02 km79 m0,0%
Bridestowe Hill3,29 km119 m3,6%