| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|
| Hornsea Freeport to Roos Crossroads | 18,36 km | 19 m | 0,0% |
| 10 Mile TT Training | 16,17 km | 11 m | 0,0% |
| Aldbrough | 8,89 km | 11 m | 0,0% |
| Last lap | 1,14 km | -5 m | -0,1% |
| Mappleton to Aldbrough | 5,81 km | -10 m | -0,1% |
| Cowden Wiggle | 2,50 km | -7 m | -0,1% |
| parva sprint | 0,56 km | -3 m | -0,2% |
| Down n up | 0,49 km | -10 m | -0,6% |
| Aldbrough to Hilston Junction | 6,64 km | -10 m | -0,1% |
| Blast out of aldbrough | 3,17 km | -10 m | -0,2% |
| Aldbrough to Roos | 8,78 km | 18 m | 0,0% |
| Are we there yet? | 3,60 km | 14 m | 0,3% |
| Kennel Climb | 1,37 km | 13 m | 0,5% |
| Drop into Roos | 1,26 km | -8 m | -0,6% |
| Roos to Owstwick Turn | 1,22 km | -15 m | -1,1% |
| Roos Crossroads To Burton Pidsea | 2,95 km | -13 m | -0,2% |
| Mad Mile | 1,65 km | -12 m | -0,3% |
| Drop and Climb Sprint | 1,07 km | -11 m | -0,4% |
| Burton Pidsea to Daisy Hill | 2,03 km | -5 m | -0,0% |
| Mill Lane Junction to Humbleton | 1,53 km | -5 m | -0,1% |
| Long Lane Climb | 0,99 km | 2 m | 0,0% |
| Sproatley finish | 0,86 km | 8 m | 0,9% |
| Sproatley to New Ellerby | 6,11 km | -11 m | -0,0% |
| warrior mile | 1,73 km | -5 m | -0,1% |
| Marton to Ellerby | 1,23 km | 10 m | 0,6% |
| Lambwarth Stream | 1,24 km | -14 m | -0,7% |
| Lambwath to Whitedale | 0,87 km | 6 m | 0,5% |
| T.U.R.T.L.E POWER | 0,70 km | 4 m | 0,6% |
| Drop Into Withernwick | 1,52 km | -5 m | -0,1% |
| Withernwick to Great Hatfield | 2,03 km | 8 m | 0,3% |
| Bump, bump - Bump,Bump | 2,58 km | -9 m | -0,2% |
| The Goxhill Sprint | 2,62 km | -20 m | -0,3% |
| I saw the water first | 1,15 km | -16 m | -1,0% |
| Hornsea Mere down hill | 0,96 km | -13 m | -1,3% |
| i will do 30mph | 0,22 km | -9 m | -3,9% |
