| Greegate-Canning Town | 1.11 mi | -23 ft | -0.2% |
| Barking Biter | 0.47 mi | 10 ft | 0.3% |
| Canning Town Flyover (bus lane - safe) | 0.34 mi | -7 ft | -0.0% |
| Up Canning Town Flyover West | 0.14 mi | 13 ft | 1.6% |
| East India Dock West | 0.36 mi | -30 ft | -0.6% |
| Blackwall Boogie | 0.22 mi | -16 ft | -1.2% |
| Millwall v Manchester | 0.89 mi | 7 ft | 0.0% |
| 1/2 Manchester road north to south | 0.56 mi | 7 ft | 0.0% |
| Greenwich South Street - toward Lewisham | 0.29 mi | 13 ft | 0.9% |
| Jekyll and Hyde | 0.49 mi | 115 ft | 4.1% |
| Blackheath Hill | 0.25 mi | 95 ft | 6.9% |
| Blackheath Sprint | 0.20 mi | 10 ft | 0.6% |
| Shooters Hill Road eastward | 0.79 mi | 52 ft | 1.0% |
| Eaglesfield Road Climb | 1.20 mi | 240 ft | 3.8% |
| Shooter's hill, lights to the bull | 0.47 mi | 157 ft | 6.3% |
| Shooters Hill up and over London to Welling | 1.54 mi | -220 ft | -0.7% |
| ShootersWest | 0.28 mi | 95 ft | 6.4% |
| Shooters Hill Descent (water tower to garage) | 0.69 mi | -187 ft | -5.1% |
| Shooter's Downhill to Welling | 0.91 mi | -200 ft | -4.2% |
| welling way up | 0.84 mi | 89 ft | 2.0% |
| Almost Home! | 0.65 mi | -39 ft | -1.1% |
| Halfway along Halfway Street | 0.46 mi | -3 ft | -0.1% |
| Catch the Halfway Phelpsy | 1.08 mi | -26 ft | -0.3% |
| Station Road climb | 0.43 mi | 79 ft | 3.3% |
| Station to Rugby Club | 0.34 mi | -3 ft | -0.1% |
| The Real Footscray Hill | 0.54 mi | 75 ft | 2.6% |
| Eltham Decent | 0.56 mi | -98 ft | -3.3% |
| Up to Blackheath Conservatoire | 0.49 mi | 49 ft | 1.8% |
| Off to Croom's | 1.15 mi | 79 ft | 1.3% |
| Blackheath Dodgem | 0.34 mi | 49 ft | 0.6% |
| Blackheath village micro incline | 0.07 mi | 20 ft | 4.7% |
| Blackheath to Tea Hut | 0.52 mi | 69 ft | 2.4% |
| Goffers Road Incline | 0.33 mi | 30 ft | 1.6% |
| Blackheath Prince Charles to Shooters Hill | 0.61 mi | -95 ft | -2.9% |
| Crooms Hill Descent | 0.35 mi | -95 ft | -4.7% |
| Island Gardens to Marsh Wall | 0.88 mi | -7 ft | -0.0% |
| sprint to the blue bridge | 0.43 mi | 7 ft | 0.0% |
| Pavé! | 0.08 mi | 13 ft | 2.7% |
| Blue bridge miniclimb | 0.11 mi | 10 ft | 1.7% |
| Lower Lea Crossing Eastbound | 0.51 mi | -46 ft | -0.6% |
| Silver Sprint | 0.57 mi | 13 ft | 0.0% |
| Fire Station Driveby | 0.21 mi | 10 ft | 0.6% |
| Round 2 Round | 0.10 mi | -0 ft | -0.1% |
| ferry scuttle reverse | 1.00 mi | -16 ft | -0.3% |
| Factory Road - East | 0.47 mi | 10 ft | 0.2% |
| Sir Steve Redgrave Bridge | 0.37 mi | -13 ft | -0.1% |
| ExCel Sprint | 1.26 mi | 13 ft | 0.1% |
| Royal Albert Way Sprint 2 (West) | 0.32 mi | 7 ft | 0.1% |
| RAW-Excel Sprint | 0.26 mi | -7 ft | -0.4% |
| Half of Prince Regent Lane | 0.38 mi | 13 ft | 0.4% |
