| Bower Blast | 0,33 km | 15 m | 3,9 % |
| Bower to Holmrook | 5,28 km | -42 m | -0,6 % |
| hyrbie's hillock | 0,23 km | 20 m | 8,9 % |
| Kirkland's Lane | 1,98 km | -22 m | -1,0 % |
| In the legssss | 1,51 km | -22 m | -1,4 % |
| away from the madness | 0,14 km | 9 m | 5,9 % |
| Holmrook to Seascale | 5,19 km | -21 m | -0,1 % |
| Holmrook to Stubble Green | 2,54 km | -13 m | -0,1 % |
| Drigg 2 Seascale | 2,60 km | 13 m | 0,1 % |
| Dash for the Line | 1,28 km | 29 m | 2,2 % |
| Seascale | 1,63 km | -19 m | -0,4 % |
| Train to train | 1,81 km | 16 m | 0,6 % |
| New Plastic Cow Sprint | 0,33 km | 13 m | 3,9 % |
| Alongside the Old Bomb Factory | 2,36 km | -14 m | -0,1 % |
| going for gosforth | 1,44 km | 10 m | 0,2 % |
| X-roads Climb | 1,19 km | 50 m | 4,0 % |
| Red Admiral to the Stanley Arms | 2,41 km | -49 m | -2,0 % |
| A595 Climb | 0,58 km | 147 m | 25,1 % |
| Bleas Climb | 1,20 km | 88 m | 7,3 % |
| Climb out of Hail to the Cold Fell Cattle Grid Junction | 2,96 km | 129 m | 4,3 % |
| Limekiln Ln Climb | 2,19 km | 113 m | 5,2 % |
| Up and Over | 6,23 km | -170 m | -1,4 % |
| Cattle grid sprint | 0,14 km | 8 m | 5,0 % |
| The last bin bash | 0,53 km | 34 m | 6,5 % |
| Kelton fell descent | 3,02 km | -165 m | -5,4 % |
| Flat out? | 3,05 km | -160 m | -5,2 % |
| Phil ooooooooooooooooooooooooo | 2,59 km | -141 m | -5,5 % |
| Steep Decent... | 1,12 km | -90 m | -8,0 % |
| 0,12 km | -7 m | -5,6 % |
| Cold Fell turn off to Egremont turn off at Wath Brow | 3,73 km | -56 m | -1,5 % |
| Cattle Grids - West | 0,70 km | -13 m | -1,8 % |
| Sprint to the bridge! | 0,45 km | -11 m | -2,4 % |
| Old Wood Climb Reverse | 3,38 km | -51 m | -0,8 % |
| Brisco Road | 0,36 km | 17 m | 4,3 % |
| Escape from the snotty troll! | 0,21 km | 9 m | 4,0 % |
| LA Mont And Queens | 2,47 km | 14 m | 0,2 % |
| kell head to bridge | 1,70 km | -16 m | -0,9 % |
| B5345 Old Bridge Climb | 0,59 km | 28 m | 4,7 % |
| Beer to the Bridge | 1,08 km | 23 m | 2,1 % |
| Stanley Arms to the Red Admiral | 2,52 km | 52 m | 2,1 % |
| Whitecroft South | 4,45 km | -28 m | -0,6 % |
| Gosforth-Santon Sprint | 3,20 km | -20 m | -0,4 % |
| Gimme some Bleng | 0,76 km | -10 m | -1,2 % |
| Crag Ln Climb | 1,04 km | 80 m | 7,7 % |
| Climb out of Santon Bridge | 0,92 km | 79 m | 8,6 % |
| Irton steps start | 2,26 km | 70 m | 2,1 % |
