| K st. to Canal bridge | 2,94 mi | 43 ft | 0,1% |
| Towpath - Key Bridge to Fletchers | 2,37 mi | 112 ft | 0,1% |
| Key to Mass C&O Climb | 5,28 mi | 197 ft | 0,7% |
| CCT Boathouse to Dorset | 6,17 mi | 249 ft | 0,7% |
| CCT Hammerfest | 5,95 mi | 233 ft | 0,7% |
| K St. gate to bethesda | 7,09 mi | 312 ft | 0,8% |
| Key Bridge to Dalecarlia Reservoir Turnoff | 3,52 mi | 89 ft | 0,5% |
| CCT Up to Dorset | 6,18 mi | 253 ft | 0,7% |
| CCT - Georgetown to Little Falls Pkwy | 6,40 mi | 272 ft | 0,8% |
| Capital Crescent Trail (Georgetown to Bethesda) | 6,99 mi | 331 ft | 0,9% |
| cycle path end to end homeward | 5,73 mi | 197 ft | 0,6% |
| Key Bridge to Canal Bridge | 2,60 mi | 46 ft | 0,3% |
| Up Cap Cres to River Bridge | 5,61 mi | 223 ft | 0,8% |
| CCT Boathouse to River Road TT | 5,76 mi | 249 ft | 0,8% |
| CCT Head to Dalecarlia | 3,16 mi | 89 ft | 0,2% |
| Coming up Crescent | 6,45 mi | 276 ft | 0,8% |
| Boat House to MoCo Line - Peace and Love! | 3,59 mi | 135 ft | 0,7% |
| Mac Arthur Blvd Nw Climb | 0,70 mi | -39 ft | -0,3% |
| Stairs to Top of Bridge | 3,40 mi | 141 ft | 0,7% |
| Gtown Tunnel to Bethesda | 6,44 mi | 295 ft | 0,8% |
| CCT Fletcher's Boathouse to Mass Ave | 3,04 mi | 174 ft | 1,0% |
| Crescent Curse | 1,52 mi | 102 ft | 1,3% |
| The Martian | 1,88 mi | 115 ft | 1,2% |
| CCT Fletcher's to River Road | 3,13 mi | 197 ft | 1,2% |
| Orbital Redezvous | 4,20 mi | 230 ft | 1,0% |
| Cap Cresent Climb | 4,22 mi | 282 ft | 1,2% |
| Bridge to Tunnel | 1,41 mi | 85 ft | 1,1% |
| Canal Rd->Bethesda | 4,23 mi | 240 ft | 1,1% |
| CCT - Canal to River Rd | 3,13 mi | 194 ft | 1,2% |
| Bridge to tunnel redux | 1,41 mi | 167 ft | 2,2% |
| Chainbridge to McA Tunnel sprint | 0,83 mi | 56 ft | 1,2% |
| Water Tower to BPP | 2,91 mi | 154 ft | 0,9% |
| CCT gravel cutoff up to river | 1,96 mi | 98 ft | 1,0% |
| Up CCT--Water Fountain to Little Falls | 2,55 mi | 141 ft | 1,1% |
| Bridge to Bridge climb | 1,90 mi | 108 ft | 1,1% |
| Bridge to River | 1,91 mi | 112 ft | 0,5% |
| Tunnel to Little Falls | 2,20 mi | 118 ft | 1,0% |
| Tunnel Exit to LFR | 2,23 mi | 125 ft | 1,0% |
| MacArthur to River NB | 1,57 mi | 85 ft | 1,0% |
| CCT - Deleclarlia Reservoir to River Rd | 1,20 mi | 95 ft | 1,5% |
| CCT Time Travel: Sumner to Little Falls Pkwy | 1,49 mi | 102 ft | 1,3% |
| Devil's Hill Northbound | 0,21 mi | 30 ft | 2,5% |
| CCT Last Sprint Home | 0,53 mi | 36 ft | 1,2% |
| BTT Ramble (along NIH) | 0,67 mi | 59 ft | 1,6% |
| NIH Waggle (North) | 0,53 mi | 59 ft | 1,3% |
| Bethesda Trolly trail NIH to Grosvenor | 1,41 mi | -82 ft | -0,7% |
| Rochambeau Rise | 0,18 mi | 20 ft | 0,7% |
| Fleming Full Throttle North | 0,30 mi | 23 ft | 1,4% |
| Tuckerman W. (Trolley to Old GT) | 0,67 mi | 105 ft | 2,9% |
| Tower Oaks North | 0,88 mi | 66 ft | 1,2% |
