+ 103
round the river - monkmoor to emstry
Ruta para correr
Fácil
11,66 mi
371 ft
round from the boathouse to underdale. Follow round from telford way to emstrey by the river. Back along theives and the old railway
Creada por
Darren H
Ruta y desnivel
Segmentos
| Nombre | Distancia | Diferencia de desnivel | Pendiente media |
|---|---|---|---|
| The Boat House Sprint. | 0,33 mi | -13 ft | -0,6 % |
| Monkmoor River Run | 2,21 mi | -33 ft | -0,1 % |
| Back Under The A49 | 1,33 mi | -26 ft | -0,3 % |
| Belvidere River Run | 0,77 mi | -43 ft | -0,2 % |
| Sutton Road to Pritchard Way effort | 0,31 mi | -36 ft | -1,7 % |
| English Bridge To Toll Bridge effort | 0,55 mi | 16 ft | 0,2 % |
| Foot bridge run | 0,82 mi | 30 ft | 0,4 % |
| quarry curve | 0,77 mi | 39 ft | 0,3 % |