+ 137
round the river - monkmoor to emstry
Percorso di corsa
Leggero
11,66 mi
371 ft
round from the boathouse to underdale. Follow round from telford way to emstrey by the river. Back along theives and the old railway
Creato da
Darren H
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| The Boat House Sprint. | 0,33 mi | -13 ft | -0,6% |
| Monkmoor River Run | 2,21 mi | -33 ft | -0,1% |
| Back Under The A49 | 1,33 mi | -26 ft | -0,3% |
| Belvidere River Run | 0,77 mi | -43 ft | -0,2% |
| Sutton Road to Pritchard Way effort | 0,31 mi | -36 ft | -1,7% |
| English Bridge To Toll Bridge effort | 0,55 mi | 16 ft | 0,2% |
| Foot bridge run | 0,82 mi | 30 ft | 0,4% |
| quarry curve | 0,77 mi | 39 ft | 0,3% |