| Sprint Point - Ken's Pole to Top of Gaty Park Bridge | 1.25 mi | 23 ft | 0.1% |
| harrington to before the pond | 0.35 mi | -13 ft | -0.7% |
| Sprint before William Pond | 0.60 mi | -16 ft | -0.4% |
| Harrington to Sunrise | 7.25 mi | 56 ft | 0.1% |
| Edited Reverse Balderdash | 0.45 mi | -20 ft | -0.9% |
| Reverse Balderdash | 0.44 mi | -20 ft | -0.8% |
| Mile 13 to Mile 16 | 2.97 mi | 108 ft | 0.2% |
| Bike Trail humps over bridge | 0.49 mi | 30 ft | 1.1% |
| WBP Bridge North | 0.50 mi | -30 ft | -0.2% |
| William B Pond bridge to Fair Oaks bridge | 6.56 mi | 46 ft | 0.1% |
| Sprint Finsh | 0.31 mi | -23 ft | -1.4% |
| River Bend Park Incline | 0.40 mi | 23 ft | 0.2% |
| Bend to Rossmor | 2.62 mi | 30 ft | 0.2% |
| Chase Drive Climb | 0.66 mi | 16 ft | 0.4% |
| Hagen Park to Rossmore Park | 1.63 mi | 52 ft | 0.4% |
| Mile 16 to Mile 19 | 3.04 mi | -49 ft | -0.1% |
| Spline-Squirrel | 0.86 mi | 0 ft | 0.0% |
| Mile 17 to Mile 20 | 3.03 mi | -49 ft | -0.1% |
| Roller Coaster East Sprint | 0.39 mi | 10 ft | 0.3% |
| Curvy Park Way | 0.29 mi | 7 ft | 0.3% |
| Sherwood Forest to Sunrise Park | 1.37 mi | -30 ft | 0.0% |
| Enchanted Forest Return | 0.57 mi | 16 ft | 0.1% |
| Extended Enchanted Forrest | 1.07 mi | 10 ft | 0.1% |
| The Enchanted Forest Contrariwise | 0.57 mi | 7 ft | 0.1% |
| Bathroom Run 1 | 0.36 mi | -3 ft | -0.1% |
| Bridge Street | 0.45 mi | 131 ft | 5.5% |
| Bridge Street (corrected elevation) | 0.45 mi | 85 ft | 3.6% |
| Sneaky Big Mc attack | 0.45 mi | -7 ft | -0.0% |
| S Bridge St to Goethe Park Rd | 5.17 mi | -43 ft | -0.1% |
| Mile 20 to Mile 17 | 3.10 mi | -85 ft | -0.1% |
| The Enchanted Forest | 0.60 mi | -26 ft | -0.2% |
| Enchanted Forest to William B Pond | 5.63 mi | -56 ft | -0.1% |
| Yukon River Trail Entrance to Crest of River Bend Bridge | 4.63 mi | -56 ft | -0.2% |
| Over the Bump Sprint | 0.42 mi | -16 ft | -0.4% |
| Dog Park MoFo | 2.12 mi | -26 ft | -0.1% |
| Roller Coaster Sprint West | 0.43 mi | -23 ft | -0.6% |
| Ancil Hoff Interval | 2.34 mi | -46 ft | -0.1% |
| Squirrel Spline | 0.86 mi | -3 ft | -0.1% |
| Squirrel Spline | 0.86 mi | -3 ft | -0.1% |
| Mile 17 to Mile 14 | 3.12 mi | -62 ft | -0.2% |
| Quick and dirty short cut | 0.57 mi | -13 ft | -0.2% |
| OLD VERSION - Quick and dirty short cut | 0.44 mi | -10 ft | -0.2% |
| Park to Park, what do ya got? | 2.27 mi | -30 ft | -0.1% |
| Over the Bridge to Tom's Bench | 0.69 mi | 30 ft | 0.3% |
| River Pond Park bridge | 0.24 mi | 23 ft | 1.8% |
| William B Pond Bridge | 0.21 mi | 10 ft | 0.1% |
| BALDUR-DASH | 0.49 mi | 13 ft | 0.5% |
| Kingford TT | 0.74 mi | 3 ft | 0.1% |
