| Parkside North Second Half | 0,60 mi | -20 ft | -0,0% |
| Spankers Hill | 0,49 mi | 46 ft | 1,7% |
| Fence to Gate Sprint - Middle RP | 0,15 mi | -13 ft | -1,2% |
| Ham Gate Avenue Sprint II | 0,17 mi | -52 ft | -5,3% |
| Kingston Bridge to roundabout | 0,09 mi | 7 ft | 0,8% |
| Kingston Escape | 0,29 mi | 7 ft | 0,3% |
| Hampton Court Drag - light to zebra | 1,12 mi | 20 ft | 0,1% |
| kingston sunday bridge | 0,36 mi | 3 ft | 0,0% |
| Hampton Roundabout to Bridge End Dash | 0,11 mi | 13 ft | 1,2% |
| Tale of two roundabouts | 0,25 mi | -3 ft | 0,0% |
| Met Police Blast | 0,76 mi | 16 ft | 0,1% |
| Molesey to Imber Court | 0,48 mi | 10 ft | 0,3% |
| Interval 1 | 0,76 mi | 13 ft | 0,1% |
| Col de Sandown | 0,48 mi | 89 ft | 3,2% |
| Sandown Steep | 0,22 mi | 56 ft | 4,5% |
| Lammas Lane downhill | 0,46 mi | -72 ft | -2,9% |
| Portsmouth road climb southbound 2/3 | 0,15 mi | 46 ft | 5,4% |
| The new Walton Bridge | 0,29 mi | -20 ft | -1,0% |
| Walton Bridge Road Sprint | 0,41 mi | 7 ft | 0,3% |
| Fordbridge Road - French Street | 1,79 mi | 13 ft | 0,0% |
| Roundabout To Halliford Road Sprint | 1,10 mi | 13 ft | 0,0% |
| Walton Marina Sprint | 0,28 mi | -7 ft | -0,2% |
| Lower Hampton Road Sprint | 1,90 mi | -16 ft | -0,0% |
| Church St. to French St. | 0,49 mi | 0 ft | 0,0% |
| tarmac tt sprint | 0,25 mi | -7 ft | -0,5% |
| French St roundabout to Upper Sunbury Road lights | 1,52 mi | -16 ft | -0,1% |
| Harfield to Boat Club | 0,79 mi | -7 ft | -0,2% |
| The Full Waterworks | 0,84 mi | -7 ft | -0,2% |
| Hampton Boatclub Sprint | 0,43 mi | -13 ft | -0,4% |
| LSR Sprint finish on corner | 0,49 mi | -7 ft | -0,3% |
| Lower Sunbury Road Sprint | 0,46 mi | -3 ft | -0,1% |
| Bushy Park South to North | 0,65 mi | 13 ft | 0,2% |
| Bushey Diana's ring to Cobblers | 0,37 mi | 7 ft | 0,0% |
| Chesnut Avenue 250m Sprint | 0,19 mi | 7 ft | 0,6% |
| Ham Gate Lung Buster | 0,82 mi | 43 ft | 1,0% |
| Ham Gate Ave Sprint towards park | 0,50 mi | 10 ft | 0,1% |
| Nandos | 0,28 mi | 59 ft | 3,7% |
| Col du Ham | 0,18 mi | 30 ft | 2,5% |
| col du Ham punchy rise | 0,08 mi | 26 ft | 6,2% |
| Ham Cross to Richmond Gate Roundabout (JP) | 1,10 mi | 102 ft | 1,3% |
| RP: Richmond Gate to Roehampton Gate | 1,75 mi | -161 ft | -1,4% |
| Beam Me Up Coz I Cant Breath | 0,56 mi | -43 ft | -0,7% |
| Sawyers Hill Downhill | 0,85 mi | -118 ft | -2,4% |
| Sawyer's Hill Descent past Holly Lodge | 0,56 mi | -92 ft | -3,0% |
| Lower Sawyer | 0,64 mi | -95 ft | -2,7% |
| Richmond Park CW final dash | 0,69 mi | -46 ft | -1,3% |
| Danebury Avenue Climb | 0,72 mi | 108 ft | 2,8% |
| Roehampton High St Hill Sprint | 0,13 mi | 26 ft | 3,7% |
| Up Putney Hill Stage 2 | 0,29 mi | 23 ft | 1,5% |
| Tibbet to Albemarle | 0,30 mi | 16 ft | 0,4% |
