Hot day training
Ruta ciclística
Detalles
14.31 mi
928 ft
Attempt 5 (Solo)
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de altitud | Pendiente media |
---|---|---|---|
Nuffield to home | 0.86 mi | 108 ft | 2.2 % |
Scraptoft Ln to New Romney Cres | 0.73 mi | 102 ft | 2.6 % |
Scraptoft Grinder | 0.83 mi | 125 ft | 2.8 % |
Scraptoft golf ride | 1.73 mi | -115 ft | -0.5 % |
Scraptoft Descent | 0.61 mi | -112 ft | -3.4 % |
Beeby Bump | 0.29 mi | 59 ft | 3.7 % |
Beeby to Coplow | 3.70 mi | 295 ft | 1.5 % |
Beeby to Coplow | 3.70 mi | 295 ft | 1.5 % |
Keyham To Coplow | 2.79 mi | 262 ft | 1.6 % |
Where Ben fell off | 1.33 mi | 217 ft | 3.1 % |
Coplow Fall | 0.55 mi | -128 ft | -4.4 % |
Coplow Rise | 0.31 mi | 56 ft | 3.3 % |
Palace Hill to Houghton | 0.60 mi | 95 ft | 3.0 % |
A47 Dash | 3.37 mi | -282 ft | -1.2 % |
Houghton to first lights | 2.17 mi | -194 ft | -1.7 % |
A47 Houghton to Evington | 2.81 mi | -276 ft | -1.5 % |
Houghton to Bushby A47 Sprint | 1.23 mi | -72 ft | -1.1 % |
Down and upp | 0.64 mi | -66 ft | -0.3 % |
A47 Roller | 0.80 mi | -62 ft | -0.2 % |
A47 Roller | 0.80 mi | -62 ft | -0.2 % |
Spenny Lane to St Josephs | 0.46 mi | -46 ft | -1.8 % |