Past Two Weeks
+ 18
Just South Ditmas & BK College
Running Route
Easy
7.97 mi
190 ft
a little park, some Victorians, Rugby is shaded, a FREAKING SPRINKLER IN A KIDDIE PARK, Brooklyn College's scenic campus, and a bit more park
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
PP Short Run | 0.55 mi | 20 ft | 0.1% |
Prospect Park NW | 1.12 mi | -39 ft | -0.5% |
Upper Mile | 1.00 mi | -39 ft | -0.4% |
Park West | 0.61 mi | 16 ft | 0.1% |
Final sprint | 0.09 mi | 3 ft | 0.3% |
Bandshell segment | 0.15 mi | -3 ft | -0.5% |
West Lake Bomb | 0.76 mi | -89 ft | -2.1% |
Watch out for rocks, roots and horseshit! | 0.31 mi | -62 ft | -3.7% |
East Drive Climb | 1.03 mi | 82 ft | 1.5% |
Upper East Drive | 0.52 mi | 79 ft | 2.5% |
PP Hill, Full 1/2 Mile | 0.49 mi | 62 ft | 2.3% |
ZOO HILL | 0.55 mi | 72 ft | 2.0% |
PP Zoo Hill Light-to-Light | 0.35 mi | 62 ft | 2.9% |
Prospect Park Loop Hill | 0.38 mi | 69 ft | 3.3% |
JK: 30 seconds hill sprints | 0.06 mi | 23 ft | 5.7% |
PP Hill to "Lane Use" Sign | 0.21 mi | 49 ft | 4.1% |
JK - East side hill Light to Light | 0.29 mi | 56 ft | 3.5% |
Hill: Stone Plaque to Lights | 0.25 mi | 33 ft | 2.5% |
PP Hill, Top 1/4 Mile | 0.27 mi | 39 ft | 2.4% |
PP Hill: 25 seconds hill sprint | 0.09 mi | 20 ft | 4.0% |