| Burn it | 1.68 km | 14 m | 0.8% |
| White Horse to Half way Inn | 2.41 km | 74 m | 3.1% |
| Woodbury (Sanctury lane side) | 0.98 km | 43 m | 4.1% |
| Woodbury Whip | 0.43 km | 16 m | 3.5% |
| Woodbury Golf Club to Castle Sprint | 0.52 km | 9 m | 1.5% |
| Flat out from the Castle! | 0.89 km | -44 m | -4.9% |
| Four Firs Sprint to the Quarry | 0.48 km | -10 m | -2.0% |
| Four Firs to Pine Ridge | 1.79 km | 21 m | 1.2% |
| climb to pine ridge | 0.09 km | 9 m | 9.7% |
| yetington stowford cross | 0.86 km | 30 m | 3.4% |
| Down to Stowford Farm | 0.79 km | -17 m | -1.8% |
| Baker's Brake Half Pipe | 0.74 km | -11 m | -1.0% |
| Bicton straight down | 0.90 km | -21 m | -2.0% |
| Monument to Budleigh | 3.21 km | 23 m | 0.1% |
| Brick Cross to The Rolle Arms | 0.97 km | -19 m | -1.4% |
| down and up | 0.46 km | -23 m | -2.5% |
| The Rolle Arms to Pulhayes Farm | 0.31 km | 14 m | 3.8% |
| rolle to south farm sprint | 1.29 km | -11 m | -0.4% |
| Road sign to Bridge road | 1.75 km | 13 m | 0.5% |
| Budleigh Sea Front | 0.31 km | -15 m | -4.8% |
| Traffic Lights to Knowle - Go! | 1.40 km | 33 m | 2.3% |
| Knowle Hill (last kick) | 0.37 km | 33 m | 8.7% |
| castle lane | 1.88 km | -59 m | -2.8% |
| Maer to Mamhead View - PHEW! | 1.95 km | -4 m | -0.1% |
| Twitchers portion | 0.61 km | -2 m | -0.1% |
| Exmouth Seafront West (short) | 1.59 km | -12 m | -0.1% |
| Sand Sprint | 0.71 km | 7 m | 0.5% |
| Zebra Sprint Reverse | 0.10 km | -1 m | 0.0% |
| Clock tower sprint. | 0.27 km | -3 m | -0.4% |
| Pavilion sprint | 0.66 km | -12 m | -0.2% |
| Clock Tower to Grove | 0.38 km | -14 m | -0.1% |
| Sprint to the Grove | 0.23 km | -12 m | -3.4% |
| Sprint to the docks | 0.37 km | 8 m | 1.9% |
| Sprint past ERFC | 0.25 km | -2 m | -0.9% |
| Marine roll | 0.63 km | -2 m | -0.1% |
| Mudbank to Topsham Bridge | 6.78 km | 18 m | 0.0% |
| Exmouth to Sowden Lane Sprint | 1.57 km | -6 m | -0.1% |
| Exmouth to Exton on Cycle Track | 4.70 km | 11 m | 0.0% |
| Lookout to Thrifty Towers | 0.37 km | 9 m | 2.3% |
| Lympstone village north | 0.82 km | 12 m | 1.1% |
| Sowden Lane Hill Reverse | 0.29 km | 8 m | 2.2% |
| Lympstone mini climb | 0.08 km | 5 m | 5.3% |
| Lympstone Bridge to Marine Camp | 1.62 km | -10 m | -0.3% |
| Lympstone to Exton | 2.03 km | -9 m | -0.1% |
| Through Exton | 1.00 km | 15 m | 0.2% |
| Puffing Billy | 0.17 km | 3 m | 1.9% |
| Take Billy to T | 0.33 km | 11 m | 3.3% |
| Exton - Darts | 0.32 km | 2 m | 0.6% |
| Past George & His Dragon | 0.29 km | 7 m | 2.4% |
| Stream past the little piggies | 0.77 km | 13 m | 1.7% |
