| Pot Luck | 0,43 km | -17 m | -3,9% |
| Spriiiiiiiiiint ! | 0,40 km | -8 m | -2,0% |
| Selby Rd Halton Hill climb | 3,08 km | 60 m | 1,4% |
| Halton Hill to Lidl | 1,08 km | 34 m | 2,3% |
| A Lidl Incline | 0,73 km | 34 m | 4,6% |
| Selby Road Climb to Lights | 0,59 km | 33 m | 5,5% |
| Temple Moor School Run Ascent | 1,47 km | 26 m | 1,8% |
| Suzuki Swift Slalom | 0,27 km | 11 m | 3,9% |
| Skyliner Sprint | 1,22 km | 8 m | 0,0% |
| Thorpe Park Sprint | 0,68 km | -5 m | -0,2% |
| Timing Perfection | 0,39 km | -7 m | -1,7% |
| Sprint | 1,44 km | -29 m | -2,0% |
| Garforth A63 Bottom to Top | 2,60 km | 45 m | 1,6% |
| A63 Lidgett Lane lights to Crusader | 1,09 km | 9 m | 0,4% |
| bish bash dash | 3,05 km | 35 m | 0,7% |
| The Steep Bit | 0,96 km | 37 m | 3,8% |
| Up and over! | 1,89 km | 26 m | 0,6% |
| up and away | 4,23 km | -25 m | -0,1% |
| Garforth hill to peak | 0,57 km | 19 m | 3,3% |
| whoop whoop whoop! | 1,04 km | -8 m | -0,7% |
| Garforth rnd about to rnd about | 4,93 km | -36 m | -0,6% |
| Ridge Rd R'bout to Great North Rd | 2,30 km | -17 m | -0,6% |
| A63 up then down | 1,79 km | -12 m | -0,1% |
| Milford Lodge to Selby Fork | 2,37 km | -19 m | -0,8% |
| A63 from the Old A1 to A162 roundabout. | 2,55 km | -34 m | -1,3% |
| A1M to Monk Fryston | 2,69 km | -37 m | -1,4% |
| A1 to Hambleton Roundabout. | 9,49 km | -49 m | -0,5% |
| A63 - Rawfield lane to A162 | 0,95 km | -11 m | -1,2% |
| JP Roundabout to Monk Fryston | 0,66 km | -8 m | -1,0% |
| Through to Monk Fryston | 1,64 km | -8 m | -0,5% |
| MFRB to Bryton Barff | 8,66 km | -15 m | -0,1% |
| Spooky House Bends | 0,81 km | -7 m | -0,8% |
| Monk Fryston to Hambleton | 5,99 km | 8 m | 0,0% |
| A63 Junction to A19 R'bout | 0,94 km | -7 m | -0,8% |
| Brayton to Burn | 1,30 km | 2 m | 0,0% |
| A63/A19 R'bout to just before Millfield Rd | 3,48 km | -7 m | -0,0% |
| 4 mile flat easterly | 7,69 km | -3 m | -0,0% |
| Chapel Haddlesey to Temple Hirst | 2,70 km | 5 m | 0,0% |
| hirst road | 2,92 km | -5 m | -0,0% |
| to carlton... | 4,55 km | -6 m | -0,1% |
| too hoots straight | 3,20 km | 4 m | 0,1% |
| Hirst Courtney to Level Crossing | 1,38 km | -2 m | -0,1% |
| Race with the dogs | 0,17 km | 4 m | 1,5% |
| Snaith Bridge Climb | 0,48 km | 2 m | 0,1% |
| east cowick sprint | 0,78 km | -2 m | -0,2% |
| pets [pads sprint | 0,52 km | 2 m | 0,2% |
| road to hell | 0,60 km | -5 m | -0,7% |
| B&Q jam sandwich | 1,19 km | -3 m | 0,0% |
| Lights to Vikings | 0,60 km | -2 m | -0,2% |
| Western Road East | 0,94 km | -3 m | -0,2% |
