| That Annoying Hill | 0.41 mi | -46 ft | -1.1% |
| Fisherman's Bridge Descent | 0.55 mi | -125 ft | -4.0% |
| tangiers - B4330 | 3.14 mi | 404 ft | 2.4% |
| tangiers-camrose | 0.25 mi | 85 ft | 6.3% |
| Slam Dunc | 0.16 mi | 49 ft | 5.4% |
| Plumstone Climb | 1.41 mi | 289 ft | 3.6% |
| B4330 sharp sprint | 0.25 mi | 79 ft | 5.8% |
| Plumstone sprint 750 | 0.37 mi | 85 ft | 4.3% |
| hayscastle straight | 0.65 mi | -20 ft | -0.3% |
| Gignog long climb west | 1.27 mi | 184 ft | 2.6% |
| The Landing Strip | 0.29 mi | -13 ft | -0.8% |
| Newgale Decent | 0.74 mi | -308 ft | -7.7% |
| N | 0.54 mi | -246 ft | -8.6% |
| Newgale Beach North to South | 0.81 mi | 33 ft | 0.2% |
| Newgale - Broadhaven, ups n downs | 6.48 mi | -341 ft | -0.0% |
| Cruisin' Sunset Strip | 0.18 mi | 16 ft | 0.7% |
| Newgale Beach to Rickets Head | 1.58 mi | 243 ft | 2.8% |
| Pebbles to Rickets Head II | 0.72 mi | 223 ft | 5.9% |
| Descent to Nolton Haven (from North) | 0.61 mi | -233 ft | -6.9% |
| Nolton Haven 2 Turn B4 Stables | 0.54 mi | 144 ft | 4.4% |
| Waterside Dr Climb | 1.34 mi | 285 ft | 4.0% |
| Top of Nolton -Top of Broad Haven | 1.95 mi | -154 ft | -1.4% |
| Haroldston Hill - BroadHaven Descent | 0.82 mi | -226 ft | -5.2% |
| Haroldston Hill to Broad Haven | 0.65 mi | -223 ft | -6.4% |
| Lower long lane | 0.73 mi | 164 ft | 4.2% |
| Long Lane Broad Haven | 1.64 mi | 266 ft | 3.1% |
| Half Long Lane Sprint | 0.91 mi | 102 ft | 2.0% |
| Nur Tar | 1.23 mi | -95 ft | -1.5% |
| Broad Haven Rd turn off B431 to Ratford bridge | 1.21 mi | -135 ft | -2.1% |
| Ratford Bridge Climb | 0.24 mi | 16 ft | 1.1% |
| Corner to Tiers Cross | 1.07 mi | 46 ft | 0.8% |
| The new Bulford Road - TC to Roundabout | 1.55 mi | -46 ft | -0.1% |
| johnston to crossroads | 1.15 mi | 69 ft | 0.8% |
| edge of johnston to crossroads | 0.85 mi | 59 ft | 1.0% |
| freystrop sprint | 0.49 mi | -36 ft | -1.2% |
| decent into slate centre | 0.35 mi | -121 ft | -6.6% |
| Slate Centre sprint | 0.35 mi | 82 ft | 3.5% |
| Slate centre hill climb | 0.47 mi | 66 ft | 1.5% |
| Slate to plate! Sprint | 0.20 mi | 59 ft | 5.5% |
| Rugby club decent to roundabout | 0.76 mi | -144 ft | -3.6% |
| Roundabouts mini to large | 0.43 mi | -102 ft | -4.5% |
| Freemens Way (North) | 1.04 mi | -52 ft | -0.3% |
