Council 1/2 mile sprint | 0.55英里 | 46英尺 | 1.0% |
Alltami to A5119 | 1.70英里 | 95英尺 | 0.4% |
Water tower climb | 0.82英里 | 118英尺 | 2.6% |
Hill from Hell | 1.47英里 | 328英尺 | 4.2% |
Gwernaffield Road climb. | 1.28英里 | 302英尺 | 4.4% |
Gwernaffield hill 1st half | 0.57英里 | 118英尺 | 4.0% |
Village road | 0.62英里 | 125英尺 | 3.4% |
Castle Cement Climb | 0.47英里 | 92英尺 | 3.6% |
Final sprint | 0.37英里 | -118英尺 | -5.9% |
Loggerheads to Penbarras | 2.60英里 | 568英尺 | 4.1% |
Tafarn-y-Gelyn short climb | 0.48英里 | 148英尺 | 5.6% |
Bwlch Penbarras Climb | 0.92英里 | 272英尺 | 5.6% |
Foel Fenlli | 1.18英里 | -712英尺 | -11.2% |
Old Bwlch Descent To Cattle Grid | 0.84英里 | -495英尺 | -11.1% |
safe down to the bends | 0.53英里 | -299英尺 | -10.6% |
Up to Bryn Hyfrydd | 1.25英里 | -66英尺 | -0.9% |
Vale CC to The Schools | 0.48英里 | 59英尺 | 2.3% |
Well St to top | 0.16英里 | 30英尺 | 3.1% |
Ruthin to top above Clawddnewydd | 6.37英里 | 965英尺 | 2.8% |
Ruthin - Cerrigydrudion | 13.30英里 | 968英尺 | 1.0% |
Mwrog Street Climb!! | 0.27英里 | 56英尺 | 3.7% |
Llanfwrog - Clawdd-newydd | 2.81英里 | 653英尺 | 4.4% |
B5105 Climb | 0.64英里 | 459英尺 | 13.5% |
B 5105 Descent | 0.49英里 | -151英尺 | -5.7% |
B5105 Climb | 1.01英里 | 207英尺 | 3.6% |
B5105 Climb from LLGM | 0.99英里 | 282英尺 | 5.3% |
nant y felia down & up | 0.44英里 | -59英尺 | -2.1% |
B4501 from Cerrig | 1.49英里 | 407英尺 | 5.0% |
Cerrig To Brenig | 3.56英里 | 400英尺 | 1.9% |
Up to Brenig | 7.04英里 | 367英尺 | 1.0% |
B4501 drop to Pont yr Alwen | 0.95英里 | -197英尺 | -3.9% |
Shut up legs! | 1.05英里 | 282英尺 | 5.1% |
Llyn Bran to crossroads | 3.46英里 | -482英尺 | -2.6% |
A543 Tyddyn-y-cyw Bends | 0.58英里 | -105英尺 | -3.2% |
Descent from Bylchau to Denbigh centre | 5.37英里 | -801英尺 | -2.8% |
Flat Out Run Down to Groes | 1.32英里 | -394英尺 | -5.5% |
Groes Hill | 0.43英里 | 49英尺 | 2.2% |
John Morris's sprint path | 0.32英里 | -52英尺 | -2.9% |
Ffordd y graig Smash | 0.43英里 | -49英尺 | -1.0% |
Denbigh Industrial Estate Downhill Dash | 0.45英里 | -102英尺 | -4.2% |
Nannerch to Rhosesmor turn off | 4.47英里 | -135英尺 | -0.0% |
Farmer Giles Sprint | 0.36英里 | -30英尺 | -1.3% |
Black brook up | 0.66英里 | 125英尺 | 3.5% |
Soughton Rise | 0.90英里 | 125英尺 | 2.1% |
Soughton_Alltami | 1.72英里 | -92英尺 | -0.4% |
Stables Corner Climb | 0.34英里 | -10英尺 | -0.3% |
to the tavern | 1.60英里 | -128英尺 | -0.6% |
Pump House Blitz | 0.52英里 | -69英尺 | -0.8% |
Altami (up) | 1.00英里 | 98英尺 | 1.9% |
Pentre Lane to Liverpool Road | 0.31英里 | 16英尺 | 0.9% |