Afgelopen twee weken
+ 45
10+1 Prog
Hardlooproute
Licht
7,63 mi
172 ft
12.3 km run (includes once from black weir up to Tescos and back.
Gemaakt door
JD McManus
Route en hoogte
Segmenten
| Naam | Afstand | Hoogteverschil | Gem. Helling |
|---|---|---|---|
| Landaff path | 0,50 mi | 26 ft | 0,8% |
| Llandaff fields north | 0,47 mi | 30 ft | 1,1% |
| Shortcut Through Pontcanna Fields | 0,33 mi | -16 ft | -0,7% |
| A48 to Footbridge | 0,62 mi | -16 ft | -0,3% |
| Talybont to Millenium Bridge | 1,07 mi | -26 ft | -0,3% |
| Blackweir Woods Field Towards North Rd | 0,45 mi | -13 ft | -0,2% |
| Bridge! | 0,04 mi | 7 ft | 2,5% |
| Taff Embankment (Bute Park) | 0,88 mi | -16 ft | -0,0% |
| Sophia Gardens to Bridge | 0,77 mi | 16 ft | 0,0% |
| The Dan Warner Dash | 0,70 mi | 26 ft | 0,5% |
| Through Pontcanna Fields Reverse | 0,32 mi | 16 ft | 0,7% |
| Llandaff Fields South | 0,50 mi | -26 ft | -0,8% |