| Depot to Sequoia Valley Road via Cascade, Marion, Daffodil | 1.67 mi | 436 ft | 4.9% |
| Throckmorton grind | 0.25 mi | 26 ft | 1.9% |
| Four Corners Climb | 2.12 mi | 610 ft | 5.4% |
| Marion Climb | 0.75 mi | 266 ft | 6.7% |
| start marion to walsh | 1.22 mi | 384 ft | 5.9% |
| Marion to 4 Corners | 1.96 mi | 600 ft | 5.8% |
| Marion Repeats | 0.79 mi | 240 ft | 5.5% |
| Old Mill Park to 4 Corners (Climb Only) | 1.86 mi | 568 ft | 5.8% |
| Dipsea Trail Climb | 0.46 mi | 154 ft | 6.2% |
| Marion to Four Corners | 1.03 mi | 335 ft | 6.1% |
| Sequoia Climb | 0.73 mi | 220 ft | 5.7% |
| Part 1 RB Interval | 0.49 mi | 217 ft | 8.3% |
| You Just Gotta Attack It | 0.36 mi | 36 ft | 1.3% |
| 4 Corners to Muir Beach via Panoramic | 3.38 mi | -741 ft | -3.8% |
| Miwok to Pelican | 2.03 mi | -617 ft | -5.7% |
| Pelican Sprint Northbound | 0.45 mi | -85 ft | -3.1% |
| Westbound Climb out of Muir Beach | 1.01 mi | 427 ft | 9.0% |
| CdP Pain Cave | 9.43 mi | 1,424 ft | 2.9% |
| red zone | 0.27 mi | 135 ft | 9.3% |
| Down Slide Ranch | 1.07 mi | -259 ft | -4.4% |
| The Coast | 4.35 mi | -354 ft | -1.5% |
| Rolling Hwy-1 | 2.27 mi | 240 ft | 1.6% |
| Cold Stream Sprint | 0.36 mi | 82 ft | 4.3% |
| Hwy 1 Northbound Wall | 0.53 mi | 148 ft | 5.2% |
| Steep Ravine to Stinson Descent | 1.30 mi | -302 ft | -4.4% |
| Stinson to Pantoll (Climb up Panoramic Hwy) | 3.48 mi | 1,348 ft | 7.3% |
| Stinson to Pantoll | 3.60 mi | 1,388 ft | 7.3% |
| Stinson Interval | 1.63 mi | 650 ft | 7.5% |
| Stinson to MV Town Limit Sign) by Dipsea sea Sreps. | 8.65 mi | 1,391 ft | 0.8% |
| Matt Davis Hiking Trail Climb | 0.73 mi | 312 ft | 8.0% |
| Stinson to Pantoll Top Half | 1.64 mi | 669 ft | 7.5% |
| Pantoll to Mt Home Inn | 2.62 mi | -535 ft | -3.9% |
| Pantoll to 4 Corners | 4.40 mi | -774 ft | -3.3% |
| Pantoll to First Flat - Starting Later for those who stop at the stop | 1.49 mi | -495 ft | -6.2% |
| Pan Toll to Troop 80 Flat | 1.46 mi | -469 ft | -6.1% |
| Pantoll to Gravity car | 2.51 mi | -505 ft | -3.8% |
| Mt Home Inn Flat + Sprint | 1.77 mi | 95 ft | 0.2% |
| Panoramic Flats to Mt Home Inn 1.2 Mile Sprint | 1.23 mi | -95 ft | -1.5% |
| Mtn Home Inn to 4 Corners | 1.79 mi | -302 ft | -2.4% |
| Mountain home rollers | 0.87 mi | 66 ft | 0.7% |
| MH kicker plus | 0.52 mi | 85 ft | 2.9% |
| Wednesday Night Drags | 0.23 mi | 36 ft | 2.8% |
| MT HO - BRO | 1.67 mi | -315 ft | -2.6% |
| Marin View Ave sprint | 0.29 mi | 85 ft | 5.1% |
| St Jude to 4 Corners | 0.95 mi | -276 ft | -5.3% |
| So you think you can dance? | 0.37 mi | -174 ft | -8.8% |
| Four Corners Sprint | 0.26 mi | -46 ft | -2.9% |
| 4 Corners to Dispea Trail | 0.63 mi | -223 ft | -6.7% |
| 4 Corners to Wildomar | 1.20 mi | -367 ft | -5.8% |
| 4 Corners to Marion Ave | 1.06 mi | -312 ft | -5.5% |
