| Cooks River Cycleway (Tempe - August St) | 12,49 km | 15 m | 0,1% |
| Cookies Conumdrum pt1 | 1,99 km | -12 m | -0,2% |
| Tempe Station to Illawarra Road | 1,42 km | 11 m | 0,2% |
| Cooks: Homer - Rookwood | 11,86 km | 33 m | 0,2% |
| Cookies Conundrum pt2 | 1,68 km | -19 m | -0,3% |
| D@$m the pram | 1,22 km | -15 m | -0,6% |
| Cooks - Crossing wooden bridge | 0,23 km | 2 m | 0,1% |
| Across the River | 0,25 km | -5 m | -1,7% |
| Cooks Crossing Westbound | 0,35 km | -5 m | -1,1% |
| Cooks - Segment 3: Bridge to Canterbury Road | 1,71 km | -4 m | -0,0% |
| The Rollercoaster - Hutton to Canterbury Rd bridge | 0,64 km | -4 m | -0,0% |
| Cooks -Segment 6: Canterbury to Brighton | 1,73 km | 4 m | 0,2% |
| Cooks - Segment 7: Brighton to Fifth | 1,00 km | 4 m | 0,2% |
| AFL OVAL SPRINT (reverse) | 0,22 km | 3 m | 0,9% |
| Cooks: Segment 8: Fifth to Second | 0,55 km | 2 m | 0,2% |
| Cooks - Lees Ave to Ada Ave | 3,80 km | 18 m | 0,3% |
| Cooks - Segment 9: Lees to Maria | 0,93 km | 3 m | 0,3% |
| Cooks - Lees Ave to Myrna Ave | 3,23 km | 16 m | 0,3% |
| Cook's River Way 1KM's 8/23 | 0,99 km | 11 m | 0,4% |
| Cooks - Segment 10 Maria to Melville | 3,03 km | 13 m | 0,4% |
| Cooks River via Dean & St Ainnes Reserves | 2,58 km | 8 m | 0,3% |
| Sth Strathfield downhill | 0,57 km | -19 m | -3,1% |
| Hump to Hump | 0,26 km | 10 m | 3,8% |
