Marathon Training 27 July
Running Route
Easy
5.25 mi
144 ft
5 miles slow
Created By
Mark S
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Writtle Road to Beresfords | 1.00 mi | -49 ft | -0.4% |
| To the bridge Captain! | 0.39 mi | -10 ft | -0.5% |
| Chelmsford River Path Lawford Lane -> Fire Station | 0.96 mi | -13 ft | -0.1% |
| Sprint to the weir | 0.16 mi | 3 ft | 0.1% |
| Bridge after Beaches Drive to Waterhouse Lane Fire Station | 0.65 mi | -10 ft | -0.1% |