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+ 34

MP Thurs

跑步路线

比较难
11.52英里
3,200英尺
Water at mile 7 after returning from the peak.
创建者
Zack S

路线和海拔

路段

名字距离海拔高度差平均坡度
Up Stanford Ave to Vineyard Ave0.46英里112英尺4.6%
Raindance Rd Climb0.55英里157英尺5.4%
Stanford Ave Hill Interval0.06英里49英尺13.8%
Mission Peak Run to Summit3.06英里2,133英尺13.1%
Mission Peak round trip6.17英里-2,126英尺-0.0%
Ohlone 50K opening climb1.51英里1,053英尺13.2%
Stanford lot first mile1.00英里627英尺11.9%
Stanford lot opening run0.48英里210英尺8.1%
Stanford lot to Y2.37英里1,568英尺12.5%
Madman to first bench, MP0.74英里417英尺10.6%
Stanford lot to 4th bench1.87英里1,257英尺12.7%
Grapevine Ct Climb0.74英里417英尺10.7%
Stanford Lot to 1st Bench0.72英里417英尺10.9%
Staford Parking to 1st Jct 1.80英里1,224英尺12.8%
new interval c/o Marie0.06英里56英尺16.4%
Bench 1 wall repeats0.09英里92英尺17.5%
mile two Stanford to Mission Peak1.00英里709英尺13.4%
Horse Heaven Trail Climb0.21英里197英尺17.6%
Peak Meadow Trail Climb0.30英里154英尺9.4%
last mile and change Mission Peak1.13英里801英尺13.4%
cattle guard sprint MP0.10英里20英尺3.1%
Junction to Y Stanford to Mission Peak0.19英里171英尺17.0%
Peak Trail Climb0.24英里213英尺16.8%
climb to trash cans Mission Peak0.26英里230英尺16.4%
Mission Peak initial rocky descent0.18英里-174英尺-18.0%
Misson Peak Initial Rocky Descent trimmed a little0.14英里-167英尺-21.9%
Mission Peak to Stanford Lot (2015 Trail Mod)3.13英里-2,096英尺-12.7%
Y to Stanford Lot Downhill!2.40英里-1,562英尺-12.3%
4th bench to Stanford lot1.88英里-1,257英尺-12.7%
Ohlone 50K opening Downhill1.53英里-1,063英尺-13.1%
Last Mile Downhill Mission Peak1.02英里-643英尺-11.8%