| BTRC 1600m Interval | 1.67 km | 0 m | 0.0% |
| 1500 Interval West | 1.48 km | -2 m | -0.1% |
| McCallum Park to Mill Pt Road - 4km Run | 4.03 km | -15 m | -0.2% |
| Coode St to Car Park | 0.79 km | 15 m | 0.4% |
| Sth Perth foreshore | 2.13 km | -14 m | -0.1% |
| Footpath to narrows | 0.84 km | -10 m | -0.5% |
| Narrows to Canning Bridge | 5.08 km | -21 m | -0.0% |
| Canning Beach Road Northbound | 0.89 km | 5 m | 0.1% |
| Eclipse secret 500 East 3 | 0.49 km | 4 m | 0.3% |
| Eclipse secret 1km East back | 0.97 km | 9 m | 0.4% |
| Eclipse secret 500 East 4 | 0.50 km | 8 m | 0.3% |
| Over the hill | 0.27 km | -6 m | -2.0% |
| Freo Tri Club 1km Intervals downhill | 1.02 km | 19 m | 0.1% |
| Freo Tri Club 500m 3rd Segment | 0.46 km | -7 m | -1.5% |
| Freo tri Club 500m 4th segment | 0.49 km | -6 m | -0.1% |
| Freo Tri Club 400m West | 0.36 km | 3 m | 0.0% |
| Eclipse secret 500 West 1 | 0.50 km | -10 m | -0.4% |
| Reverse Board Walk | 0.79 km | -10 m | -0.3% |
| Eclipse secret 500 West 2 | 0.47 km | -1 m | -0.0% |
| MBR+Tompkins | 2.37 km | 6 m | 0.1% |
| tap 2 big tree | 2.99 km | 9 m | 0.0% |
| Tap to Bench 1km | 1.02 km | 4 m | 0.0% |
| Alfred Cove crush | 0.62 km | 3 m | 0.2% |
| Cove back | 0.23 km | 3 m | 0.2% |
| A Hislop Rd Climb | 0.31 km | -5 m | -0.4% |
| Pooches path blast | 1.41 km | 10 m | 0.1% |
| PT Walter Tri 2/2 lap | 2.50 km | -9 m | -0.2% |
| big tree to point walter | 1.96 km | 14 m | 0.6% |
| Attadale Reserve - NRSG - 400m East-West Interval | 0.40 km | -3 m | -0.1% |
| Pt Walter AC | 1.22 km | -11 m | -0.1% |
| Blackwall Reach | 1.13 km | -17 m | -0.3% |
| Blackwall reach trail uphill | 0.83 km | 12 m | 0.7% |
| Blackwall Reach Parade | 0.90 km | 15 m | 0.6% |
| Petra St stair climb | 0.07 km | 9 m | 10.2% |
| Senic sprint | 0.73 km | -14 m | -1.8% |
| Riverside Rumble to Leeuwin | 0.95 km | -11 m | -0.8% |
| Riverside Racing to Pier | 0.44 km | -6 m | -0.0% |
| Riverside Road (Heading South) | 1.04 km | 8 m | 0.6% |
| Passenger Terminal uphill | 0.86 km | 3 m | 0.2% |
