| Grosvenor Pl - South | 0.29 mi | -13 ft | -0.4% |
| Grosvenor pl south shrt | 0.25 mi | -13 ft | -0.2% |
| Palace bend | 0.15 mi | -13 ft | -1.8% |
| Birdcage Walk (E) | 0.36 mi | 13 ft | 0.7% |
| BC Sprint | 0.43 mi | 0 ft | 0.0% |
| Big Ben to Tower | 2.50 mi | -69 ft | -0.1% |
| Embankment Sprint East (Safe start and finish) | 1.66 mi | 36 ft | 0.1% |
| POD - Embankment (West to East) | 2.41 mi | 75 ft | 0.1% |
| Whitehall Embankment | 0.32 mi | 26 ft | 1.2% |
| Big Ben to Blackfriars superhighway | 1.17 mi | -43 ft | -0.3% |
| Traitors Run - House of Commons to Tower of London | 2.54 mi | 30 ft | 0.2% |
| Westminster to Temple - tube2tube | 0.84 mi | -39 ft | -0.0% |
| BigBen to HorseGuardsAve | 0.24 mi | 13 ft | 0.6% |
| 2k of pain | 2.06 mi | 59 ft | 0.1% |
| Embankment Sprint | 1.04 mi | -20 ft | -0.2% |
| A308 Embankment to Southwark Br. | 1.37 mi | -36 ft | -0.1% |
| A308 > Blackfriars (Embankment Drag) | 0.73 mi | -20 ft | -0.3% |
| Tattershall to Tower | 2.09 mi | 69 ft | 0.1% |
| Embankment Sprint | 1.91 mi | 75 ft | 0.2% |
| Blackfriarsberg Sprint | 0.13 mi | 23 ft | 3.2% |
| underpass test | 1.06 mi | 33 ft | 0.6% |
| Southwark Bridge 2 Tower Gateway | 0.83 mi | -49 ft | -0.0% |
| Upper Thames Flat | 0.51 mi | -46 ft | -0.3% |
| The Terror of Lower Thames Street | 0.24 mi | 26 ft | 0.7% |
| modified col du jzed | 0.27 mi | -39 ft | -1.0% |
| Monument to Tower Hill | 0.33 mi | -36 ft | -0.9% |
| Lower Thames St Lights to Lights | 0.13 mi | -39 ft | -5.2% |
| Monument to Tower Hill squeeze | 0.30 mi | 20 ft | 1.2% |
| Col du JZed | 0.14 mi | 26 ft | 3.4% |
| Tower Hill Thames St Climb | 0.11 mi | -43 ft | -6.7% |
| Alie Cat Reverse | 0.30 mi | -36 ft | -0.4% |
| Mansell St | 0.22 mi | 26 ft | 0.6% |
| Whitechapel to Cambridge Heath | 0.84 mi | -56 ft | -1.1% |
| Whitechapel to Mile End | 1.43 mi | -26 ft | -0.3% |
| A11 to Coburn | 1.95 mi | -20 ft | -0.0% |
| Aldgate to Stratford Slog | 3.62 mi | -39 ft | -0.1% |
| Aldgate to Stratford dash! | 3.50 mi | -52 ft | -0.3% |
| Bow - Royal London West | 2.30 mi | -30 ft | -0.2% |
| Whitechapel to Stratford | 3.02 mi | -46 ft | -0.2% |
| Cambridge Heath Road to Fairfield Road via CS2 | 1.70 mi | -7 ft | -0.1% |
| The Chapel-Mile-Bowbell Causeway | 2.74 mi | -39 ft | -0.2% |
| Stepney Green to Mile End | 0.60 mi | 16 ft | 0.5% |
| Mile End High and Dry | 0.41 mi | 16 ft | 0.4% |
| My segment | 1.49 mi | -33 ft | -0.4% |
| bow flyover east | 0.33 mi | -33 ft | -0.7% |
| Bow - Stratford: Luck of the lights | 0.89 mi | -13 ft | -0.1% |
| High Street Stretch Eastbound | 0.69 mi | -13 ft | -0.2% |
| A11 High St Sprint | 0.30 mi | 10 ft | 0.3% |
| Ibis Hotel to Crossroads | 0.19 mi | 7 ft | 0.3% |
| Stratford fire station to sainsburys sprint | 0.13 mi | 0 ft | 0.0% |
