| Money Saver to Fog Lane | 0.41 mi | -13 ft | -0.3% |
| Fog Lane to School Lane | 0.38 mi | -10 ft | -0.4% |
| Parrs Wood Road Bridge Sprint | 0.32 mi | 13 ft | 0.8% |
| Barlow School Lump South | 0.13 mi | 10 ft | 0.5% |
| Parrs Wood to Abney Hall | 0.67 mi | 26 ft | 0.1% |
| Parrs Wood to Cheadle | 0.90 mi | 52 ft | 0.8% |
| Motorway Madness (South) | 0.45 mi | 26 ft | 0.7% |
| Up and Over the M60 | 0.55 mi | 49 ft | 1.7% |
| Queens Dash | 0.35 mi | -10 ft | -0.2% |
| Corner Sprint | 0.22 mi | 3 ft | 0.1% |
| EPO SPRINT | 0.09 mi | 3 ft | 0.3% |
| Roslyn rd | 0.37 mi | 13 ft | 0.4% |
| Adswood stn run | 0.68 mi | 46 ft | 1.3% |
| Garner's Lane Climb | 0.18 mi | 20 ft | 2.0% |
| Garners Lane to Barnfield Road | 0.42 mi | 16 ft | 0.1% |
| Bridge Lane Hill | 0.50 mi | 43 ft | 1.3% |
| bramhall roundabout to chester rd up hill | 1.48 mi | 98 ft | 1.2% |
| Dean Lane East | 0.32 mi | -7 ft | -0.3% |
| Mur de Norbury Hollow | 0.71 mi | 66 ft | 1.7% |
| Middlewood Dashington | 1.48 mi | -75 ft | -0.3% |
| Poynton sprint | 0.35 mi | -16 ft | -0.4% |
| T - Poynton centre to Spinners Ln sprint | 0.51 mi | 23 ft | 0.1% |
| Poynton to Woodford | 1.57 mi | -26 ft | -0.0% |
| Poynton Railway Bridge Sprint West | 0.10 mi | 10 ft | 2.0% |
| Woodford rd to mini roundabout | 0.60 mi | -16 ft | -0.1% |
| Crompton corner West | 1.16 mi | -23 ft | -0.1% |
| Woodford Mile (West) | 1.02 mi | -23 ft | -0.3% |
| Dean Row East | 0.55 mi | -46 ft | -0.2% |
| hill climb A5102 | 0.38 mi | 52 ft | 2.6% |
| Adlington "lump" | 0.15 mi | 30 ft | 3.7% |
| Hough Ln | 0.86 mi | 66 ft | 1.4% |
| Hough Lane to 30mph sign sprint | 0.33 mi | 98 ft | 1.7% |
| The home straight | 0.81 mi | -157 ft | -1.4% |
| Sprint to bus stop | 0.12 mi | 7 ft | 0.1% |
| Knutsford Rd (W) | 0.98 mi | 16 ft | 0.1% |
| Mobberley mash up | 2.00 mi | -36 ft | -0.1% |
| Burleyhurst to Morley Green | 1.22 mi | 39 ft | 0.6% |
| Airport Tunnel 1 of 2 | 0.30 mi | 10 ft | 0.6% |
| Airport Tunnel 2 of 2 | 0.30 mi | 7 ft | 0.5% |
| Ring way sting 2 | 0.39 mi | 3 ft | 0.1% |
| Styal Rd Srint | 0.46 mi | -30 ft | -1.3% |
| Drop into Gatley (Styal RD) | 1.37 mi | -56 ft | -0.7% |
| Styal Rd - Yew Tree to Northenden | 1.06 mi | -75 ft | -1.3% |
| Bad Taste Banana | 0.36 mi | -13 ft | -0.3% |
| M60 to Mersey Rd | 0.68 mi | -13 ft | -0.1% |
| M60 to Britannia Drive in | 0.22 mi | -10 ft | -0.3% |
| M60 to Spath Sprint | 0.69 mi | 13 ft | 0.3% |
| Airport 14 Champs-Élysées | 0.18 mi | 10 ft | 0.8% |
| Christie Cruise | 0.51 mi | 7 ft | 0.3% |
| Burton Road to Mauldeth Road (Northbound) | 0.26 mi | -10 ft | -0.5% |
