| Carlisle climb | 0.28 km | 17 m | 6.1% |
| Wendover Hill Descent | 1.50 km | -113 m | -7.4% |
| N Rd and Bopeep Bostal Climb | 5.06 km | 190 m | 3.5% |
| Out of Alfriston chalk only | 0.93 km | 66 m | 7.0% |
| Bo Peep to Southease | 7.49 km | -206 m | -2.3% |
| Grassy descent down Southease hill | 1.65 km | -91 m | -5.5% |
| Farmers Climb Southese | 0.35 km | 41 m | 11.5% |
| White Way Climb | 1.61 km | 95 m | 5.9% |
| White Way Climb | 1.54 km | 67 m | 4.3% |
| Blackcap to Beacon | 3.59 km | 28 m | 0.8% |
| Bump N Grind | 1.66 km | 14 m | 0.3% |
| S Downs Way Climb | 0.69 km | 83 m | 11.9% |
| Ridge Racer | 1.82 km | 16 m | 0.9% |
| Beacon to Jack and Jill | 2.93 km | -68 m | -2.2% |
| Saddlescombe Rd Climb | 1.26 km | 113 m | 8.9% |
| summer down up | 1.52 km | 65 m | 4.2% |
| Water Channels Climb | 0.57 km | 40 m | 6.9% |
| Hostel descent | 0.42 km | -28 m | -6.0% |
| Col Du Annington South to North | 0.31 km | 21 m | 6.6% |
| Botom(olphs) to top - piggy style | 1.29 km | 73 m | 5.7% |
| Past the pigs and up! | 2.05 km | 86 m | 4.1% |
| Titch Hill | 0.25 km | 6 m | 2.2% |
| S Downs Way | 0.32 km | 17 m | 5.3% |
| SDW (memorial to top of Lion's Bank) | 2.34 km | 44 m | 1.8% |
| S Downs Way Climb | 0.38 km | 106 m | 28.0% |
| short climb to cattle grid | 0.45 km | 20 m | 4.3% |
| fffffast! | 0.47 km | -31 m | -6.4% |
| Nobby Stiles burst | 0.48 km | 48 m | 9.9% |
| A24 West | 1.65 km | 91 m | 5.5% |
| Sullington Barn to Springhead Woods | 3.59 km | -28 m | -0.0% |
| SDW-sullington barn to amberley mount | 5.75 km | -92 m | -1.5% |
| Chantry Car park to X roads | 1.23 km | 12 m | 0.6% |
| SDW Sprint to the Woods. | 0.74 km | 14 m | 1.9% |
| Amberley Down (Gate to Gate) | 0.63 km | -67 m | -10.7% |
| ... Like Space Hoppers... | 0.10 km | -20 m | -18.8% |
| Up Dog Leg - Short | 0.95 km | 79 m | 8.3% |
| Harting Down Road to QE | 4.14 km | -39 m | -0.1% |
| OLD VERSION - Fast and Loose | 0.22 km | -20 m | -8.9% |
| the whole ridge downhill | 0.22 km | -16 m | -7.3% |
| Butser West Face Bridleway | 0.86 km | 117 m | 13.4% |
| Hoggs Lane to the cricket club | 2.20 km | -21 m | -0.9% |
| SDW short climb alongside Leydene Park *S* | 0.35 km | 14 m | 4.0% |
| ButserMTB: Up & Down Mercury SDW | 2.85 km | -95 m | -2.5% |
| Old Winchester from Jamie's Farm | 0.61 km | 36 m | 5.0% |
| Down the gun barrel | 0.15 km | -33 m | -21.2% |
| Old Winchester hill to the railway | 2.19 km | -71 m | -3.2% |
| Stock's Lane Climb | 0.62 km | -7 m | -0.9% |
| Steep part of Beacon Hill | 0.93 km | 72 m | 7.8% |
| SDW to Preshaw Estate | 0.68 km | -12 m | -1.5% |
| Last mile to Cheesefoot Head / A272 *S* | 1.44 km | 51 m | 3.5% |
