| Tidebrook - Lake Street | 0.80 mi | 230 ft | 5.4% |
| Old Heathfield down to Vines Cross | 2.11 mi | -285 ft | -2.0% |
| How big are your balls? | 1.64 mi | -285 ft | -3.1% |
| Nettlesworth lane Kick | 0.20 mi | 89 ft | 8.2% |
| Hammer Lane Up and East | 0.61 mi | 98 ft | 2.9% |
| Cowbeech Climb | 0.42 mi | 69 ft | 3.0% |
| Lady's Wood to Stunts Green | 0.59 mi | -56 ft | -1.8% |
| stunts green to rickney | 4.61 mi | -213 ft | -0.8% |
| Cricketing lane | 0.37 mi | -62 ft | -2.9% |
| sunday roast.... | 5.93 mi | -43 ft | -0.1% |
| Pevensey Level - Lower Rd to Wartling Rd | 5.67 mi | -52 ft | -0.1% |
| Pevensey Levels South | 3.31 mi | -36 ft | -0.1% |
| Pevensey Levels Sprint | 2.97 mi | -20 ft | -0.1% |
| Pevensey - Normans Bay Loop | 5.05 mi | -36 ft | -0.0% |
| Sluice Lane (to level crossing) | 2.14 mi | 20 ft | 0.0% |
| Sluice Lane Sprint (incline) | 0.29 mi | 20 ft | 1.2% |
| Sluice Lane Hill (W>E) | 0.30 mi | 30 ft | 1.8% |
| Sluice Lane hill sprint | 0.14 mi | 13 ft | 1.7% |
| Sluice Lane Decline W>E | 0.22 mi | -20 ft | -1.6% |
| Norman's bay over the bumps (West) | 1.91 mi | 33 ft | 0.1% |
| end to end | 1.70 mi | -62 ft | -0.3% |
| Pevensey Bay to Pevensey | 0.77 mi | -10 ft | -0.0% |
| Wallsend Road | 0.41 mi | -10 ft | -0.3% |
| Wallsend Sprint | 0.16 mi | 3 ft | 0.2% |
| Pevensey line to lights | 0.29 mi | 7 ft | 0.4% |
| Around the Castle West | 0.50 mi | 13 ft | 0.2% |
| Rattle Road Climb | 1.20 mi | 82 ft | 1.1% |
| Rattle Road Short Climb | 0.39 mi | 59 ft | 2.9% |
| Rickney rollicking S>N | 0.65 mi | -89 ft | -1.3% |
| Pevensey sprint South to North | 3.37 mi | 43 ft | 0.2% |
| New Bridge Rd to A271 | 3.99 mi | 108 ft | 0.5% |
| Cricketing Climb | 0.42 mi | 72 ft | 3.2% |
| 271 - Lady's Wood | 1.22 mi | 151 ft | 2.3% |
| Gingers grovel S>N | 0.62 mi | 105 ft | 3.2% |
| Stunts Green to Lady's Wood | 0.59 mi | 43 ft | 1.4% |
| Down Hammer Lane, Cowbeech | 0.60 mi | -98 ft | -3.1% |
| Hammer Lane to Holly Hill | 1.63 mi | -92 ft | -0.3% |
| Foords Lane to Ballsocks | 0.82 mi | 89 ft | 2.1% |
| Foords Lane Climb | 0.92 mi | 92 ft | 1.9% |
| Vines Cross - Old Heathfield | 1.72 mi | 174 ft | 1.4% |
| Old Heathfield Climb | 1.12 mi | 272 ft | 4.6% |
| B2096 Climb | 1.44 mi | 312 ft | 4.1% |
| Heathfield Hill Climb | 0.54 mi | 167 ft | 5.8% |
| School Hill Climb | 0.71 mi | 135 ft | 3.6% |
| Drag to the 265 | 0.42 mi | 62 ft | 2.8% |
| Newick Lane - Descent | 2.26 mi | -423 ft | -3.5% |
| Newick Lane to Mayfield | 1.14 mi | 141 ft | 0.9% |
| Cars can wait | 1.12 mi | 210 ft | 3.5% |
| Final Kick | 0.15 mi | 85 ft | 10.4% |
| Coggins Mill Rd (Mayfield Mountains) | 0.46 mi | 187 ft | 4.6% |
