+ 9
Trail from parkrun for Jo
Running Route
Hard
18.63 km
504 m
Run to parkrun = 7km
parkrun = 5km
This run = 18.6
= 30k
parkrun = 5km
This run = 18.6
= 30k
Created By
Brendan Davies
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| From creek crossing to top of Lawson parkrun Hill | 0.56 km | 40 m | 6.8% |
| Lawson hill to queens rd | 2.26 km | -72 m | -0.3% |
| Anton Ave Climb | 0.61 km | 58 m | 9.6% |
| Woodford dam drop | 0.86 km | -124 m | -14.3% |
| Lot 17 Woodbury St Climb | 0.63 km | 52 m | 8.2% |
| Waterhouse Rd Climb | 0.80 km | 45 m | 5.5% |