Brack Boul uphill sprint | 0.59 km | 17 m | 2.9% |
Zandkloof to Langeberg | 1.72 km | 17 m | 0.2% |
Brackenfell Boulevard - Pinehurst | 1.44 km | -22 m | -1.6% |
From Pinehurst to Belami | 1.53 km | -12 m | -0.7% |
Circle2Circle Langeberg to De Villiers | 0.32 km | -10 m | -3.1% |
Circle2Circle Langeberg to Belami | 1.15 km | -10 m | -0.2% |
Circle2Circle DeVilliers to Belami | 0.79 km | 7 m | 0.9% |
Circle to Tritonia | 0.91 km | 13 m | 0.4% |
Vrede to Goedse | 0.46 km | -14 m | -2.9% |
brackenfell boulevard | 0.61 km | -14 m | -2.2% |
Woudenberg Street Climb | 1.76 km | 227 m | 12.8% |
Brackenfell Blvd - Old Paarl to Bottelary | 2.85 km | -8 m | -0.0% |
≡H | Bridge Sprint | 0.52 km | 4 m | 0.3% |
Old Paarl rd to Protea rd | 1.03 km | -5 m | -0.2% |
Hazendal to Devonvale bottom | 8.26 km | 62 m | 0.7% |
Hazendal to Devenvale top | 10.49 km | 173 m | 1.7% |
Bellevue to Hartenberg | 2.75 km | 41 m | 1.5% |
devonvale to 1st turn | 0.96 km | 44 m | 4.6% |
Sprint to Devonvale Gate | 0.41 km | 18 m | 4.3% |
The whole Devonvale Climb to top | 2.55 km | 116 m | 4.1% |
R304 Climb | 2.14 km | 111 m | 5.2% |
Flandria Intervals Sprints | 0.57 km | 28 m | 4.6% |
Devonvale climb reverse from gravel | 0.95 km | 50 m | 5.2% |
Bottom Devanvale to Hazendal | 8.21 km | -63 m | -0.8% |
Groendal to Meerdam | 4.00 km | -46 m | -1.1% |
M15/Palms to Golf Robot/Kruispad | 3.69 km | -29 m | -0.5% |
Palms to Golf Bump | 2.59 km | -23 m | -0.7% |
Kuilsriver golf club BUMP | 0.72 km | 9 m | 1.2% |
Sneaky Attack | 0.37 km | 5 m | 0.8% |
Gholf bump properly defined | 0.41 km | 15 m | 3.6% |
Kruis St to Brackenfell BLVD | 1.25 km | -15 m | -0.9% |
Bottelary to helling entrance | 1.17 km | 2 m | 0.0% |
≡H | Over The Bridge Sprint | 1.09 km | 5 m | 0.2% |
Protea Rd to Eskom turn | 0.39 km | 5 m | 0.7% |
Brackenfell BLVD | 2.06 km | 60 m | 2.9% |
Brackenfell Blvd Extended | 3.22 km | 72 m | 1.9% |
Goede to M73 Climb | 1.04 km | 39 m | 3.7% |
Brackenfell Blvd 2 Circle | 1.09 km | -13 m | -0.1% |
TriMatt's M100 dash | 0.98 km | -5 m | -0.3% |
Aero Is Everything | 2.25 km | -11 m | -0.1% |
De Bron 2 Curro | 1.68 km | -17 m | -0.7% |
Tuck-In bru | 1.05 km | 9 m | 0.2% |
Brackenvell Blvd SPRINT | 0.28 km | 1 m | 0.1% |
Langeberg to Zandkloof | 1.65 km | 15 m | 0.2% |