| old lane | 1.52公里 | 41米 | 2.7% |
| The Hilton | 0.83公里 | 26米 | 3.1% |
| Bramhope Old Ln West | 1.40公里 | 16米 | 1.0% |
| York Gate West | 2.99公里 | -66米 | -1.4% |
| York Gate Down to JCT600 | 2.73公里 | -127米 | -4.3% |
| York Gate descent | 1.09公里 | -67米 | -6.1% |
| Buckle Lane to Bridge | 0.62公里 | -34米 | -5.5% |
| Menston | 0.84公里 | -5米 | -0.4% |
| ICC Chainy 2k to the line......... | 1.86公里 | -11米 | -0.4% |
| Ilkley Measured Mile | 1.64公里 | -13米 | -0.2% |
| ICC CG Sprint for the line | 0.41公里 | -9米 | -0.9% |
| Iron Bridge to Bouncy Bridge | 1.53公里 | 6米 | 0.4% |
| Iron Bridge to Bolton Bridge | 10.15公里 | 50米 | 0.3% |
| Training sprint | 1.63公里 | 6米 | 0.0% |
| 30mph-Ikley sign sprint | 0.72公里 | -6米 | 0.0% |
| Ilkley to Barden TT | 13.37公里 | 108米 | 0.7% |
| Lang rd to Nesfield | 2.45公里 | 42米 | 1.7% |
| Ilkley golf course sprint | 1.50公里 | 13米 | 0.7% |
| Nesfield | 5.81公里 | 43米 | 0.6% |
| GC corner to Nesfeild hill race | 0.92公里 | 34米 | 3.7% |
| Gill Lane climb | 0.49公里 | 29米 | 5.9% |
| Nesfield Up & Over from Ilkley | 1.66公里 | 33米 | 0.1% |
| Nesfeild to A59 T junction | 4.16公里 | -27米 | -0.0% |
| L turn from Beasmley on to A59 then to bolton bridge. | 0.67公里 | -4米 | -0.5% |
| Bolton Abbey roundabout to Cav | 1.81公里 | 24米 | 1.1% |
| B6160 Climb | 0.68公里 | 13米 | 1.8% |
| Bolton Abbey to Burnsall | 9.66公里 | 124米 | 0.3% |
| Bolton Abbey Sprint | 0.51公里 | 5米 | 0.1% |
| Bolton Abbey arch to Barden sign | 4.16公里 | 69米 | 1.4% |
| BA Climb | 1.39公里 | 58米 | 4.1% |
| The Scale short | 0.18公里 | 14米 | 7.7% |
| The scale | 0.64公里 | 30米 | 4.6% |
| The Scale Drag | 3.47公里 | 76米 | 2.2% |
| burnsall climb | 2.35公里 | -77米 | -1.7% |
| Hagg Wood hill sprint | 0.30公里 | 28米 | 9.1% |
| Burnsall Down | 1.34公里 | -76米 | -5.1% |
| B6160 climb | 2.12公里 | 61米 | 2.9% |
| Burnsall to the creepy summer camp | 3.28公里 | 44米 | 0.7% |
| Skulberts Pain | 0.32公里 | 27米 | 8.3% |
| Grassington Corner | 0.90公里 | -19米 | -1.8% |
| Hill into Grassington | 0.38公里 | 28米 | 7.4% |
| Grassington t' Conistone | 4.54公里 | -22米 | -0.1% |
| Arncliffe to Halton Gill | 6.74公里 | 70米 | 1.0% |
| Halton Gill mini | 1.32公里 | 96米 | 6.8% |
| Halton Gill Between Cattle Grids | 2.09公里 | 120米 | 5.7% |
| Squirrel's Doom | 1.41公里 | 36米 | 2.5% |
| Through Horton | 6.77公里 | 77米 | 1.0% |
| Newby Head Pass from Ribblehead | 6.49公里 | 146米 | 2.2% |
| Newby Head descent | 6.18公里 | -167米 | -2.6% |
| Lancar Ramp | 0.69公里 | 14米 | 1.8% |
