| The Carpenter to Castleknock College | 1.82公里 | 12米 | 0.2% |
| Tower Road. | 1.15公里 | -45米 | -3.2% |
| Knockmaroon Hill to Chapelizod | 1.29公里 | -33米 | -2.4% |
| Chapelizod Hill | 0.11公里 | 14米 | 12.5% |
| Chapelizod Hill (Full) | 0.36公里 | 30米 | 8.1% |
| Chapelizod Hill | 0.18公里 | 17米 | 9.3% |
| St. Peter's Sprint | 1.35公里 | 8米 | 0.5% |
| half of templeville rd | 0.38公里 | -2米 | -0.2% |
| Sprint: Taylors Hill (Proper ending) | 0.34公里 | 14米 | 4.1% |
| Grange Rd to View | 1.56公里 | 56米 | 3.6% |
| Woodside Rd Climb | 1.72公里 | 54米 | 3.1% |
| M50 bridge | 0.45公里 | 20米 | 4.5% |
| Kingston to Lamb Doyles | 0.94公里 | 35米 | 3.7% |
| M50 to Ryan's Hill | 2.23公里 | 98米 | 4.4% |
| Ticknock Park to Lamb doyles | 0.43公里 | 10米 | 2.4% |
| Ballybrack Rd. | 5.01公里 | 170米 | 3.4% |
| Lamb Doyles up Woodside Road Climb | 3.12公里 | 97米 | 2.8% |
| Blue Light Hill Repeat | 0.73公里 | 60米 | 8.2% |
| Blue Light Climb | 1.43公里 | 83米 | 5.8% |
| Ryan's Hill sprint | 0.25公里 | 33米 | 12.9% |
| Ballyedmonduff S climb | 1.83公里 | 83米 | 4.5% |
| Ard solus quick spint | 0.14公里 | 5米 | 3.6% |
| Vixen Hill to Pitch and Put | 0.80公里 | 46米 | 5.3% |
| Vixen Hill Short Sprint | 0.23公里 | 27米 | 11.5% |
| Leg Relief (Descent to Fox's) | 0.82公里 | -45米 | -5.5% |
| Top of Jonny Fox's to Devil's Elbow descent (NON HAZARDOUS SEGMENT) | 2.15公里 | -132米 | -6.0% |
| Non Hazerdous, Glencullen Descent. | 1.06公里 | -71米 | -6.7% |
| out of the elbow | 1.03公里 | 72米 | 6.4% |
| Devil's Elbow to Featherbeds | 13.48公里 | 314米 | 2.3% |
| Bridge Rd - South Climb (Bridge to Top) | 0.83公里 | 75米 | 9.0% |
| Bridge Road climb - steep part | 0.54公里 | 56米 | 10.2% |
| L1011 Climb | 0.53公里 | 22米 | 4.1% |
| Kilmolin - Glencree | 7.64公里 | 166米 | 2.1% |
| L1011 - Featherbeds | 5.48公里 | 237米 | 4.3% |
| Featherbeds | 2.77公里 | 118米 | 4.3% |
| Tuesday Nights KOM | 2.09公里 | 86米 | 4.1% |
| Cunard drop | 0.64公里 | -60米 | -9.3% |
| Military Rd to Cunard descent | 3.11公里 | -261米 | -8.4% |
| Cunard to Allagour (HW) | 2.22公里 | 50米 | 1.1% |
| Allagour to Ballinascorney lower(HW) | 1.78公里 | 59米 | 0.3% |
| Allagour kicker | 0.63公里 | 49米 | 7.8% |
| Crooksling to Saggart Backroad | 3.16公里 | -103米 | -3.0% |
| Avoca Sprint 2 | 0.47公里 | 9米 | 1.9% |
| Hyland Park sprint | 0.98公里 | -12米 | -1.2% |
| Balgaddy rd climb proper gps | 0.35公里 | -2米 | -0.4% |
| From Balgaddy Road turn to Lidl | 0.79公里 | -2米 | -0.3% |
| Bus Stop Sprint | 0.35公里 | -1米 | -0.2% |
| R121 Lucan to Westmanstown Hill | 1.23公里 | 6米 | 0.4% |
| Rugged Lane - Start to Finish | 1.00公里 | 44米 | 4.4% |
| Luttrellstown downhill | 1.16公里 | 4米 | 0.3% |
