| west vale mile | 0.66英里 | 10英尺 | 0.0% |
| We're on a road to nowhere | 0.69英里 | -30英尺 | -0.8% |
| Home road and New road | 1.03英里 | 30英尺 | 0.0% |
| Homes Road Reverse | 0.58英里 | -26英尺 | -0.2% |
| A56 - Sowerby Bridge to Ripponden | 2.84英里 | 200英尺 | 1.3% |
| dixons drag | 0.94英里 | 138英尺 | 2.8% |
| Mad Mile Sprint. | 0.51英里 | 79英尺 | 2.9% |
| Scratch One Grub ! | 1.52英里 | 89英尺 | 0.9% |
| Windy Hill up to the Reservior | 2.39英里 | 407英尺 | 3.2% |
| Ripponden to Rishworth | 1.19英里 | 108英尺 | 1.7% |
| Windy Hill | 5.77英里 | 902英尺 | 2.9% |
| Pike End Rd Climb | 1.16英里 | 315英尺 | 5.1% |
| Pike End | 0.59英里 | 180英尺 | 5.8% |
| AF C 98 | 0.90英里 | 144英尺 | 3.0% |
| Booth Wood to Mast | 3.34英里 | 531英尺 | 3.0% |
| AF C 99 | 1.73英里 | 417英尺 | 4.5% |
| mast climb | 0.49英里 | 161英尺 | 6.1% |
| J22 to PBW Crossing | 1.81英里 | -157英尺 | -0.2% |
| Mast to Denshaw Descent | 2.29英里 | -486英尺 | -4.0% |
| Perfect distance to sprint | 0.24英里 | -10英尺 | -0.1% |
| AF H22 | 0.85英里 | 154英尺 | 2.9% |
| Grains Rd Descent (sensible finish) | 1.25英里 | -361英尺 | -5.4% |
| Delph Cross Keys climb to Star Inn | 1.57英里 | 364英尺 | 4.4% |
| Up the new tarmac | 0.31英里 | 92英尺 | 5.4% |
| Shanghai Wong to the Star Inn | 0.99英里 | 226英尺 | 4.1% |
| Wall Hill Rd to The Star | 0.48英里 | 102英尺 | 3.9% |
| Plating Road Sprint | 0.40英里 | -39英尺 | -1.2% |
| Past the station | 0.32英里 | 39英尺 | 0.2% |
| Balls Deep MkII (Better length!) | 0.26英里 | -30英尺 | -2.0% |
| Get off the hill ! | 0.52英里 | -43英尺 | -0.9% |
| Who flags a 200m flat, straight, wide bit of road with no junctions or lights? | 0.17英里 | -16英尺 | -1.9% |
| Uppermill to Standedge | 3.00英里 | 427英尺 | 2.4% |
| Horse & Jockey Climb | 1.99英里 | 404英尺 | 3.8% |
| The Navvy sprint | 0.19英里 | 30英尺 | 2.9% |
| Extended Navvy Sprint | 0.44英里 | 112英尺 | 4.5% |
| H&J Test Segment | 1.26英里 | 98英尺 | 0.4% |
| horse and jockey 3/4 | 0.76英里 | 180英尺 | 4.5% |
| Delph to Buckstones | 4.75英里 | 781英尺 | 3.1% |
| Tame Lane - Range Lane | 0.82英里 | 23英尺 | 0.4% |
| Dowry sprint | 0.84英里 | 177英尺 | 2.9% |
| OFFICIAL Buckstones climb | 2.23英里 | 538英尺 | 4.6% |
| AF C 60 | 2.34英里 | 525英尺 | 4.3% |
| Buckstone Pass | 3.01英里 | 489英尺 | 3.1% |
| hill climb section - Buckstone Pass | 1.05英里 | 318英尺 | 5.7% |
| Last sprint to the top of Buckstones. | 1.01英里 | 49英尺 | 0.6% |
| Zainab Badawi's Twenty Hotels | 0.63英里 | 59英尺 | 1.4% |
| New Hey Road - Start of Downhill to Lower Royal George Pub | 3.52英里 | -430英尺 | -2.3% |
| AF D 2 | 1.92英里 | -305英尺 | -3.0% |
| Scammonden Kilo | 0.58英里 | 52英尺 | 1.5% |
| Corsa Bolster | 1.32英里 | -125英尺 | -1.1% |
