Bear Run +

Running Route

Hard

24.0 mi

5,565 ft

Fleet Feet Ultra Training Week 1

Leslie H

August 4, 2016·Public

Name	Distance	Elev. Diff.	Avg. Grade
Fortius Park Center Climb	0.22 mi	144 ft	12.2%
Mineral Wells Tr Climb	0.30 mi	135 ft	8.4%
Humpback Hill Climb	0.29 mi	361 ft	23.2%
E Observatory Ave Climb	0.29 mi	171 ft	10.9%
E Observatory Ave Climb	0.29 mi	154 ft	9.5%
Greek Flats	0.86 mi	-98 ft	-0.1%
Greek to Hutch	1.08 mi	213 ft	3.7%
Mineral Wells Tr Climb	0.16 mi	121 ft	13.3%
Vista Del Valle Dr Climb	0.29 mi	200 ft	12.2%
E Tr Climb	0.42 mi	190 ft	8.2%
Eckert Climb to Water Fountain	1.27 mi	554 ft	8.2%
Eckert Climb to Saddle	1.88 mi	781 ft	7.8%
kick in the balls	1.20 mi	522 ft	8.1%
East Tr Climb	0.40 mi	161 ft	7.5%
Water Tank To Vista Del Valle	0.63 mi	358 ft	10.6%
Ridge of Knowledge & Power	0.61 mi	128 ft	2.6%
Deronda Dr Climb	0.35 mi	220 ft	11.0%
Deronda Dr Climb	0.30 mi	157 ft	8.4%
Green Oak Dr Climb	0.25 mi	135 ft	9.9%
Canyon Dr Climb	0.91 mi	472 ft	9.8%
Brush Canyon Climb	1.05 mi	607 ft	10.8%
Brush Canyon	1.09 mi	584 ft	10.2%
Fire Rd Climb	0.52 mi	213 ft	7.5%
Hogback Descent	1.00 mi	-479 ft	-8.9%
Fountain down	0.95 mi	-440 ft	-8.6%
Bridge to shed sprint	0.33 mi	-105 ft	-5.9%