| Sunshine River Run | 2.95 km | 10 m | 0.2% |
| Rat Rd to More Park TT | 0.97 km | 4 m | 0.3% |
| EJ's Bridge Sprint | 0.69 km | -43 m | -3.4% |
| Cat Attack (Nth bound) | 1.73 km | 20 m | 0.6% |
| street to bridge TT | 2.58 km | 36 m | 1.3% |
| Gowanbrae descent | 1.06 km | -37 m | -3.5% |
| bridge to gate | 0.50 km | 31 m | 5.8% |
| Climb2gate (without hitting intersection at 30) | 0.51 km | 31 m | 5.9% |
| Jacana Hill | 0.54 km | 37 m | 6.9% |
| Jacana climb | 0.12 km | 10 m | 8.6% |
| Jacana Station to Sydney Road | 3.90 km | -20 m | -0.4% |
| Jacana Wallace | 2.03 km | -5 m | -0.2% |
| wallace to f1 | 2.02 km | -20 m | -0.9% |
| Sydney Road to the overpass | 3.13 km | 19 m | 0.2% |
| Tina to mahoneys rd | 0.53 km | -13 m | -1.8% |
| Cross the bridge and go for it | 0.59 km | 10 m | 1.5% |
| I saw the sign and it opened up my eyes | 0.48 km | 7 m | 1.5% |
| Bubbles Sprint | 0.92 km | -8 m | -0.2% |
| Edgars Rd to Dalton Rd | 2.04 km | 10 m | 0.3% |
| High to Dalton | 1.33 km | -12 m | -0.3% |
| Burp Charlie! BURP! | 0.30 km | -1 m | -0.3% |
| Sprint to Glory | 1.09 km | -11 m | -1.0% |
| The Sprint | 0.35 km | -6 m | -1.6% |
| Slap Dash | 0.25 km | -3 m | -1.1% |
| V Shaped Recovery | 0.62 km | -6 m | -0.4% |
| Ozone Cutting | 0.35 km | 4 m | 0.8% |
| George2Nic | 0.67 km | 1 m | 0.1% |
| Capital Trail - St George to Lygon | 1.22 km | 1 m | 0.1% |
| Nicholson to Lygon on Linear Path | 0.56 km | 3 m | 0.1% |
| Lygons to Flem Road | 3.17 km | -38 m | -0.8% |
| Royal Park - The Cutting (Westbound) | 0.63 km | 6 m | 0.2% |
| Capital City Trail - into CBD | 5.15 km | -45 m | -0.8% |
| Tiny little hill | 0.41 km | -5 m | -0.2% |
| Col de Mcpherson baseball field | 0.94 km | -14 m | -1.3% |
| Gather speed then punch it up the hill. | 0.45 km | -13 m | -0.3% |
| the bottom to the top | 0.20 km | -2 m | -1.0% |
| Flem'tn Road to Costco Trail | 2.77 km | -15 m | -0.5% |
| Capital City Trail Princes to Footscray | 2.62 km | -8 m | -0.2% |
| Foostcray bike path west bound | 1.84 km | 16 m | 0.3% |
| Straight path sprint | 0.67 km | -2 m | -0.2% |
| Smash the Star Wars Machines | 0.50 km | -8 m | -0.8% |
| Shepherd Bridge Sprint Outbound | 0.30 km | -4 m | -0.3% |
| The Narcan Mile | 1.42 km | 9 m | 0.5% |
| Errol Cross | 0.62 km | 9 m | 1.3% |
| doggie dash | 1.56 km | 9 m | 0.6% |
| Lions Park | 1.94 km | 9 m | 0.5% |
| Silo or bust | 1.58 km | -7 m | -0.2% |
| Ruby no way | 0.69 km | -3 m | -0.3% |
| Tottenham to Sunshine Station - Final Sprint | 1.40 km | 7 m | 0.2% |
| overpass sprint | 0.20 km | 4 m | 0.1% |
