| Park Entrance to Grafton | 6.36 km | -58 m | -0.8% |
| Grafton Ave: Errington to Wincheter | 5.65 km | 24 m | 0.2% |
| Winchester Feet per Second | 0.78 km | 6 m | 0.7% |
| Memorial hammer | 2.65 km | -27 m | -0.2% |
| Pullout to roundabout | 0.69 km | 16 m | 1.9% |
| Qualicum Beach sprint East to West | 2.08 km | 24 m | 0.3% |
| Qualicum Beach to Deep Bay | 23.42 km | 86 m | 0.1% |
| Qualicum Beach to Courtenay 19A | 57.77 km | 107 m | 0.0% |
| 19A North - Little Qualicum River to Passing Lane Climb | 4.58 km | 91 m | 2.0% |
| Qualicom Hill First rise | 0.90 km | 42 m | 4.6% |
| Qualicom Hill | 1.14 km | 49 m | 4.3% |
| Landsdowne to Sandbar cafe | 8.55 km | -107 m | -0.9% |
| Snow Cones to Fanny Bay Oyster House | 16.81 km | 85 m | 0.0% |
| Climb up through Bowser | 1.21 km | 41 m | 3.0% |
| Fanny Bay to Courtenay (AW) | 25.74 km | 21 m | 0.0% |
| Fanny Bay Inn to Buckley Bay Ferry | 3.29 km | 14 m | 0.4% |
| VCC - Fanny Bay Inn to just before Buckley Bay Ferry Terminal Intersection | 3.04 km | 31 m | 0.3% |
| Buckley Bay to Trent River | 14.67 km | -19 m | -0.1% |
| McLeod Rd to Gartley Pt | 7.18 km | 15 m | 0.0% |
| WasherTrent | 6.66 km | -25 m | -0.0% |
| Royston to 31st St | 3.73 km | -26 m | -0.5% |
| "Serious" Sprint | 0.81 km | 14 m | 0.9% |
| Mission Hill Climb | 1.24 km | 51 m | 4.1% |
| Courtenay to Merville (AW) | 10.91 km | 53 m | 0.5% |
| Mission: Dingwall to Muir | 0.54 km | 27 m | 4.9% |
| VeteransToColeman | 8.26 km | -27 m | -0.1% |
| Climb to the Junkyard (North) | 0.78 km | 19 m | 2.4% |
| Merville to Black Creek (AW) | 6.86 km | -26 m | -0.0% |
