| Nottingham Road middle section | 0,46 mi | -10 ft | -0,2% |
| Mcdonalds to manor pub | 0,29 mi | -10 ft | -0,2% |
| Sprint to the Grange | 0,36 mi | -3 ft | -0,2% |
| Sprint to Asda | 0,22 mi | 23 ft | 1,9% |
| LE centre to train station | 1,15 mi | -13 ft | -0,0% |
| Truck Lovin | 1,12 mi | -16 ft | -0,0% |
| shite road, hit it hard!! | 0,21 mi | 3 ft | 0,3% |
| The final dash! | 0,24 mi | -7 ft | -0,5% |
| Warren Lane | 2,47 mi | -10 ft | -0,0% |
| New Whatton Lane Climb | 0,33 mi | 95 ft | 5,2% |
| Hobbits Hills Ride Smaug's Back From Lonely Mountain | 1,53 mi | -108 ft | -0,9% |
| Whatthef**k | 0,28 mi | -30 ft | -1,4% |
| Smithy Lane hill repeats | 0,27 mi | 75 ft | 5,0% |
| Belton towards St Bernards | 1,22 mi | 138 ft | 2,1% |
| Forest lane climb | 0,30 mi | 49 ft | 3,1% |
| Sprint to hill crest | 0,15 mi | 13 ft | 1,3% |
| farmtown downhill | 0,68 mi | -89 ft | -1,7% |
| It's like a Roller Coaster! | 0,81 mi | -75 ft | -1,8% |
| Grangewood Hill | 0,24 mi | 26 ft | 2,1% |
| chicken shack sprint | 0,59 mi | -26 ft | -0,8% |
| Willington - Swarkeston | 4,70 mi | -30 ft | -0,1% |
| The Chimney Chase | 1,42 mi | -7 ft | -0,1% |
| church to national grid | 0,32 mi | 0 ft | 0,0% |
| 1st Cooling Tower to Frizams | 0,46 mi | -7 ft | -0,1% |
| Cooling tower to Twyford Rd | 2,45 mi | -13 ft | -0,1% |
| Quarry to Lowes Lane | 1,34 mi | 10 ft | 0,0% |
| Brookfield 0.1 | 0,18 mi | -10 ft | -0,6% |
| Sinfin Lane to Swarkstone | 0,96 mi | -10 ft | -0,0% |
| Nursery sprint | 0,53 mi | 7 ft | 0,2% |
| 1 2 3 Sprint | 0,35 mi | -20 ft | -0,5% |
| Aston Expressway | 2,15 mi | 62 ft | 0,3% |
| Just a little push. | 0,17 mi | 30 ft | 2,0% |
| It is a mistake to thing you can solve any major problems just with potatoes | 0,73 mi | -30 ft | -0,1% |
| Swarkestone Rd Sprint | 0,14 mi | 10 ft | 1,1% |
| Alp de Weston | 0,65 mi | 52 ft | 1,5% |
| Col du Weston | 0,30 mi | 20 ft | 1,0% |
| Aston to London Rd | 1,27 mi | -33 ft | -0,0% |
| Aston Hill Sprint (Derby Rd) | 0,31 mi | 33 ft | 1,9% |
| Elvaston village to Borrowash bridge - B5010 | 1,28 mi | -16 ft | -0,0% |
| Wait at the lights and sprint on green from a standing start | 0,21 mi | 30 ft | 1,9% |
| To the garden centre! | 0,56 mi | 26 ft | 0,8% |
| Bogwoppa | 1,98 mi | 105 ft | 0,9% |
| Borrowash-Risley | 3,11 mi | 276 ft | 1,2% |
| VO2 blast | 1,11 mi | 75 ft | 1,2% |
| Smash it | 1,81 mi | 85 ft | 0,4% |
| Derby Rd Climb | 0,54 mi | 52 ft | 1,8% |
| The Brian Clough Hill Sprint | 0,84 mi | 46 ft | 1,0% |
| Derby road punch | 0,27 mi | 26 ft | 1,7% |
| Plough sprint | 0,32 mi | 20 ft | 0,2% |
| Starch Lane to Stanton Gate | 0,56 mi | -7 ft | -0,0% |
