| Cranley Gardens Roundabout Ditch | 0.41 km | -11 m | -1.1% |
| Highgate Wood climb | 0.93 km | 10 m | 1.1% |
| A1 Climb | 0.42 km | -4 m | -0.1% |
| Muswell Hill Climb | 0.38 km | 8 m | 1.6% |
| Wood Lane rise | 0.25 km | 5 m | 2.0% |
| Archway Descent | 1.25 km | -28 m | -2.2% |
| Above Highgate Station down to Archway Roundabout | 1.41 km | -44 m | -3.1% |
| Archway SE to NE | 1.57 km | -50 m | -3.2% |
| New Tarmac | 0.58 km | -12 m | -2.1% |
| Heart Very Much In Mouth! | 2.25 km | -59 m | -2.6% |
| Highgate hill descent | 0.80 km | -26 m | -3.0% |
| Hornsey Ln to Archway Roundabout | 0.46 km | -21 m | -4.6% |
| Upper Holloway descent | 1.21 km | -23 m | -1.9% |
| The Holloway Hipster | 2.96 km | -30 m | -1.0% |
| Lights to1st Junction | 0.65 km | -8 m | -1.2% |
| Eburne Rd Climb | 0.42 km | -4 m | -0.9% |
| Waitrose Holloway - Waitrose Highbury | 1.42 km | 6 m | 0.5% |
| Home run | 4.58 km | -22 m | -0.2% |
| Hornsey St to Highbury Corner | 0.94 km | 6 m | 0.6% |
| A1 Dash southbound | 0.53 km | 3 m | 0.4% |
| Canonbury Uphill Sprint | 0.29 km | 1 m | 0.4% |
| Non stop belly flop | 1.19 km | -10 m | -0.5% |
| Don't race me again. | 0.56 km | -5 m | -0.8% |
| Essex Road station to Aldgate East station | 3.48 km | -29 m | -0.3% |
| Hoxton St Climb | 0.77 km | -3 m | -0.1% |
| Great Beastern Street | 0.50 km | -6 m | -1.1% |
| Commercial Street Long South | 1.89 km | 12 m | 0.1% |
| great eastern street run | 0.31 km | -1 m | -0.3% |
| commercial st descent | 0.58 km | 5 m | 0.3% |
| Spitalfields Dash South | 0.71 km | -5 m | -0.1% |
| Box Park to Aldgate | 0.94 km | 5 m | 0.4% |
| Leman Street southbound section | 0.38 km | 8 m | 0.6% |
| Lemon Street Sprint | 0.52 km | -7 m | -1.4% |
| Dock Street (down) | 0.17 km | -3 m | -1.5% |
| skinner sprint | 0.37 km | -2 m | -0.6% |
| skinner sprint | 0.37 km | -2 m | -0.6% |
| Across the C | 2.00 km | -13 m | -0.5% |
| Tower Bridge up | 0.33 km | -13 m | -2.9% |
| tower bridge south ride | 0.72 km | -12 m | -0.4% |
| lights to lights tower bridge | 0.65 km | -12 m | -0.5% |
| Tower to Tanner | 0.30 km | -2 m | -0.7% |
| Tower Turn Off to St James' | 0.92 km | -11 m | -1.2% |
| Tower Bridge -> Surrey Quays | 2.51 km | -9 m | -0.3% |
| Tooley hooley | 0.62 km | -6 m | -0.7% |
| Jamaica Road south sprint | 1.55 km | -8 m | -0.3% |
| Jamaica Rd Sprint - West to East | 0.37 km | -2 m | -0.1% |
| Jamaica Rd Dash (fixed) | 0.90 km | -6 m | -0.2% |
| Jamaica Rd Dash | 0.86 km | -6 m | -0.3% |
| Berm on sea | 0.46 km | 4 m | 0.9% |
| Bermz Bus Lane Dash | 0.31 km | 1 m | 0.0% |
