+ 115
13 mile Marathon Training
Ruta de la carrera
Moderada
13.07 mi
881 ft
Bit of everything - plenty of up, down and all round.
Ruta y desnivel
Segmentos
Nombre | Distancia | Diferencia de altitud | Pendiente media |
---|---|---|---|
Leeds Road Climb | 0.58 mi | 138 ft | 4.5 % |
Canada Road-Larkfield climb | 0.34 mi | 82 ft | 4.4 % |
Town street drop | 0.49 mi | -59 ft | -1.8 % |
Broadway Decent | 0.58 mi | -148 ft | -4.6 % |
Calverley swing bridge to App Bridge steps | 2.02 mi | 85 ft | 0.1 % |
Mudge Bank to Lodge Wood | 0.81 mi | 85 ft | 0.3 % |
Lodge Wood to Thornhill | 0.60 mi | -79 ft | -1.8 % |
a bit of canal | 0.39 mi | 23 ft | 0.8 % |
A mile from Toby's tearoom | 1.00 mi | 92 ft | 1.6 % |
Woodland Canal Sprint | 0.42 mi | 20 ft | 0.0 % |
Rocky River Run | 0.25 mi | -13 ft | -0.1 % |
Sarah's sprint | 0.38 mi | 13 ft | 0.3 % |
Spring Road Climb to Railway Crossing | 0.25 mi | 105 ft | 7.9 % |
Bastid Steps | 0.09 mi | 75 ft | 15.3 % |
Gravel sprint finish | 0.06 mi | -13 ft | -1.4 % |