route-highlight
Past Two Weeks
route-highlight
route-highlight
route-highlight
route-highlight
route-highlight
+ 38

SB Triathlon Training

Cycling Route

Moderate
37.09 mi
3,017 ft
3 mile warm up + 34 mile course with similar elevation gains and waypoints as SB Triathlon long course bike route.
Created By
Bill Mall [RedMonkey]

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Orange Sprint PCH SB0.17 mi0 ft0.0%
Prospect Sprint PCH SB0.17 mi-3 ft-0.3%
Newport Flats South Bound2.50 mi10 ft0.1%
Balboa Sprint PCH SB0.20 mi-7 ft-0.1%
Sprint segment to Newport Blvd0.41 mi0 ft0.0%
PCH- 55 to Dover1.23 mi-7 ft-0.1%
PCH SE traffic cnt0.56 mi-3 ft-0.1%
Dover Dr Sprint0.42 mi-0 ft-0.0%
Newport Bay Bridge Sprint0.36 mi13 ft0.4%
Dover to Bayside0.43 mi-13 ft-0.0%
Jamboree Rise, Climb Only0.57 mi49 ft1.6%
Jamboree Rise (Bayside start)0.62 mi72 ft2.0%
Fashion Island Hump1.41 mi79 ft1.1%
Get up that hill0.29 mi36 ft2.3%
PCH, Jamboree to MacArthur0.91 mi30 ft0.6%
PCH-MacArthur to San Miguel-Stops Prior to Light0.51 mi79 ft2.9%
SJH Lower0.43 mi118 ft5.1%
San Joaquin Climb (Cat 4)1.20 mi305 ft4.8%
San Joaquin to Parking Lot0.74 mi249 ft6.3%
Spyglass to Newport Ridge0.75 mi295 ft7.4%
San Joaquin0.75 mi190 ft4.8%
Telescope Climb0.30 mi299 ft18.5%
Newport Coast Descent1.89 mi-587 ft-4.8%
Newport Coast Pelican hill drop0.68 mi-240 ft-6.1%
Los Trancos - Crystal Heights0.62 mi56 ft0.1%
Shake Shack to Crystal Heights 0.30 mi59 ft3.6%
Crystal Climb0.32 mi92 ft5.5%
Laguna Sprint 10.53 mi-89 ft-1.5%
Drop a few more1.01 mi102 ft1.9%
Crystal Cove Bump0.18 mi43 ft4.2%
pch n - PCT turnaround to Newport Coast2.26 mi141 ft1.2%
Crystal Heights to Newport Coast1.08 mi79 ft0.2%
Newport Coast Road1.86 mi-653 ft-0.1%
N.P. Coast N to 2nd light0.63 mi187 ft5.6%
Newport Coast Drive to Pelican Hill Rd1.55 mi472 ft5.7%
Newport Coast Repeats1.54 mi531 ft6.4%
Newport Coast Climb2.15 mi515 ft4.3%
NCD - Marriott Curve0.28 mi92 ft6.2%
newport coast to pelican hill light1.52 mi463 ft5.8%
Newport Coast Road (West Side)1.72 mi505 ft5.6%
Newport Coast Climb - BCBC1.21 mi361 ft5.6%
Newport Coast Drive Light to Light Sprint0.27 mi85 ft4.2%
marriott to ccove driveway0.25 mi62 ft4.1%
Last 2/3rds of Hill before Pelican0.89 mi338 ft7.2%
TFord 2min INT0.51 mi151 ft5.6%
End of NC0.63 mi154 ft4.6%
NPC Sprint to Pelican0.29 mi82 ft5.4%
NPC, Pelican to Vista0.61 mi62 ft1.2%
The Last Hoorah!0.30 mi33 ft2.0%
Newport Coast Pelican-Vista0.60 mi125 ft1.6%