| Nimbus to Negro Bar Parking Lot | 4.99英里 | 118英尺 | 0.2% |
| Hazel Bridge West Side | 0.26英里 | 92英尺 | 5.0% |
| Natoma - Northside | 5.50英里 | 46英尺 | 0.1% |
| bridge to bridge | 5.49英里 | 59英尺 | 0.1% |
| Hazel Bridge Climb | 0.20英里 | 52英尺 | 4.7% |
| Hazel to Rainbow Br. North Side of Lake | 5.15英里 | -59英尺 | -0.2% |
| Hazel Downhill | 0.39英里 | -30英尺 | -0.9% |
| Nimbus North to Folsom Foot Bridge | 5.19英里 | 89英尺 | 0.1% |
| East Hazel descent to Main St turn off | 2.38英里 | -43英尺 | -0.2% |
| American River Bike Trail Hazel to Negro Bar | 4.38英里 | -39英尺 | -0.0% |
| North Natomas Climb Steady | 2.71英里 | 49英尺 | 0.2% |
| elbow | 0.92英里 | -10英尺 | -0.0% |
| Mississippi Bar | 1.39英里 | 23英尺 | 0.1% |
| Top of hill to Negro Bar | 0.98英里 | -49英尺 | -0.9% |
| Top to Top | 1.15英里 | -52英尺 | -0.1% |
| tail winds can KOM too....big guy! | 0.81英里 | -43英尺 | -1.0% |
| Lake Natoma Flat Water Northbound Sprint | 0.95英里 | -33英尺 | -0.7% |
| How Fast Can You Go !! | 0.36英里 | -10英尺 | -0.5% |
| The Kingston Trio: TT Bike, Tailwind, Fat Ass | 0.75英里 | 0英尺 | 0.0% |
| Bluffs Eastbound Hill | 0.32英里 | 36英尺 | 1.8% |
| Nimbus Flat Northbound Uphill Sprint | 0.14英里 | 20英尺 | 2.3% |
| Negro Bar Short Uphill | 0.27英里 | 33英尺 | 2.2% |
| After Bridge through Hairpin to Finish | 0.54英里 | 16英尺 | 0.0% |
| Lake Natoma - South Side Dirt Path | 4.65英里 | -52英尺 | -0.2% |
| Folsom Bridge to Parkshore turn sprint | 1.50英里 | -33英尺 | -0.2% |
| BP to Willow Creek dirt | 2.13英里 | -33英尺 | -0.1% |
| Coming out of Willow Creek | 0.52英里 | 43英尺 | 1.3% |
| Rollerblader's Revenge | 0.17英里 | 39英尺 | 4.2% |
| Willow Creek to Aquatic Center dirt | 1.98英里 | 52英尺 | 0.0% |
| Bike Path from Folsom Blvd to Aquatic center | 1.91英里 | -52英尺 | -0.3% |
