| Roe Ln | 0.54 mi | -7 ft | -0.1% |
| Lane ends - Churchtown lights | 0.51 mi | 13 ft | 0.0% |
| Churchtown to the Plough | 1.22 mi | 7 ft | 0.1% |
| Southport New Rd full | 5.02 mi | 36 ft | 0.1% |
| Plough-Station road | 0.46 mi | -16 ft | -0.7% |
| Churchtown to Mere Brow | 2.54 mi | -13 ft | -0.0% |
| Water Lane | 1.04 mi | -36 ft | -0.4% |
| Warm up to sugar Stubbs | 0.64 mi | 13 ft | 0.2% |
| Mere Brow to Moss Hey Sprint | 0.36 mi | -7 ft | -0.0% |
| Southport New Rd Sprint | 1.07 mi | 26 ft | 0.5% |
| The windy bit | 1.87 mi | -26 ft | -0.2% |
| Sollom to Rufford Sprint | 1.84 mi | 43 ft | 0.2% |
| Fettler's real sprint | 0.54 mi | 26 ft | 0.8% |
| Rufford to Warper's Moss Lane | 2.03 mi | 36 ft | 0.1% |
| Burscough Bridgefest | 0.45 mi | 26 ft | 0.9% |
| Burscough Bridge Sprint | 0.12 mi | 10 ft | 1.4% |
| Burscough Mile | 0.95 mi | 10 ft | 0.1% |
| Orthodontic dash | 0.28 mi | 43 ft | 2.9% |
| Escape from Edge Hill | 0.30 mi | 33 ft | 2.0% |
| Church Rd - Bowker's Green Ln Sprint | 1.62 mi | -98 ft | -1.1% |
| End of Long Lane to Prescot Rd | 2.19 mi | -89 ft | -0.8% |
| Mercury Sprint for Maghull Sign | 0.13 mi | 10 ft | 0.6% |
| hen and chickens sprint | 0.48 mi | 20 ft | 0.2% |
| maghull aka crompton | 0.13 mi | -7 ft | -1.2% |
| Deyes Lane rush | 1.40 mi | -30 ft | -0.3% |
| westway blast | 0.18 mi | -20 ft | -2.1% |
| Sefton Lane to Broom's Cross | 1.57 mi | 36 ft | 0.2% |
| sefton lane sprint | 0.57 mi | -36 ft | -1.0% |
| Sefton Lane to Sefton Village | 0.93 mi | -23 ft | -0.3% |
| Ince to Formby | 1.40 mi | 10 ft | 0.0% |
| End Ln to Roundabout | 0.56 mi | -7 ft | -0.0% |
| Liverpool road to tesco | 0.60 mi | 10 ft | 0.1% |
| Shopper Tesco to Moss SPRINT | 0.62 mi | -13 ft | -0.1% |
| Southport Old Road (Past Formby Hall) | 1.36 mi | 33 ft | 0.4% |
| Coastal Road Hill Sprint | 0.65 mi | 26 ft | 0.7% |
| Southport coastal road TT (Short) | 4.08 mi | -39 ft | -0.1% |
| Mini Costal Rd Climb | 0.12 mi | 10 ft | 1.4% |
| Island to Island Coastal Road | 2.37 mi | -13 ft | -0.1% |
| Joseph Stockton Sprint | 3.80 mi | 75 ft | 0.1% |
| Coast to Back | 1.22 mi | 7 ft | 0.0% |
| Coastal path to southport | 0.39 mi | 7 ft | 0.2% |
| Birkdale to Plaza | 0.62 mi | 75 ft | 1.7% |
| Marine drive east | 1.23 mi | 62 ft | 0.0% |
| Pier to Roundabout | 0.89 mi | 7 ft | 0.1% |
| Lake to Marshall | 1.94 mi | 89 ft | 0.0% |
| Marine Lake Roundabout to the Plough | 2.93 mi | -85 ft | -0.2% |
| Southport Speed Trap | 0.35 mi | -7 ft | -0.4% |
| Marine drive dash | 0.55 mi | 13 ft | 0.4% |
| Plough to Churchtown | 1.20 mi | -13 ft | 0.0% |
| Old park blast | 0.48 mi | 7 ft | 0.0% |
