| Mind that child! | 0.50 km | -2 m | -0.2% |
| Littlehampton Road (West) | 0.92 km | -3 m | -0.2% |
| Goring Way R'Bout to Mill lane R'Bout | 4.75 km | -6 m | -0.0% |
| Wick to A27 Light's!! | 2.79 km | 14 m | 0.3% |
| lyminster to crossbush | 1.95 km | 11 m | 0.4% |
| Crossbush hill | 1.02 km | -26 m | -1.5% |
| round about | 0.15 km | -0 m | -0.1% |
| Up and down thru town | 1.51 km | 29 m | 1.9% |
| Arundel Castle | 0.24 km | 18 m | 7.2% |
| Arundel High Street | 0.27 km | 21 m | 7.6% |
| London Rd Climb | 1.57 km | 86 m | 5.5% |
| London Rd Climb | 1.02 km | 52 m | 5.1% |
| Bury Hill Escape Velocity. | 1.43 km | -112 m | -7.6% |
| Bury to Storrington | 9.68 km | 60 m | 0.2% |
| Bury to Houghton. | 1.88 km | 15 m | 0.1% |
| Houghton Ln Climb | 0.53 km | 9 m | 1.0% |
| Chalky Sprint | 0.57 km | -14 m | -2.4% |
| Amberley Road Drag | 6.86 km | 61 m | 0.4% |
| Speed up mate | 2.16 km | 52 m | 2.4% |
| Fryern Road | 0.33 km | -4 m | -1.1% |
| High St Storrington to Washington | 2.89 km | 25 m | 0.6% |
| Water Lane to Washington | 2.13 km | -10 m | -0.4% |
| Washington to the Hollow | 1.18 km | 7 m | 0.5% |
| Washington to Steyning | 5.90 km | -54 m | -0.8% |
| The Pike heading east | 1.50 km | -19 m | -1.0% |
| Washington Rd to Wiston House entrance | 0.88 km | 12 m | 1.3% |
| RPM Chase down! | 4.88 km | -49 m | -0.6% |
| Wiston Hse entrance to Steyning turning | 2.22 km | -44 m | -1.7% |
| Towing Les and Josh | 4.13 km | -38 m | -0.9% |
| Short Bypass 1.2km sprint | 1.19 km | -11 m | -0.8% |
| Steyning Bypass | 2.47 km | -15 m | -0.2% |
| Ramp out of Upper Beeding | 0.61 km | 9 m | 1.2% |
| G10/97 Botolphs Roundabout to Turn | 3.69 km | -14 m | -0.3% |
| Shoreham Cement Works-Shoreham Flyover | 2.16 km | -9 m | -0.3% |
| Old Shoreham to Coast | 0.94 km | 4 m | 0.2% |
| Over the river and beyond | 0.73 km | 7 m | 0.0% |
| Norfolk bridge up and over | 0.13 km | 0 m | 0.1% |
| Bridge to Boat boozers | 0.75 km | -2 m | -0.1% |
| Shoreham Bridge - Airport Roundabout - 0.3ml | 0.51 km | -2 m | -0.2% |
| Airport Roundabout to Lancing Roundabout | 2.70 km | 4 m | 0.1% |
| Airport to Ham Road | 4.70 km | 7 m | 0.1% |
| Brooklands burns | 1.47 km | 9 m | 0.1% |
| Brooklands blast | 0.26 km | -6 m | -1.5% |
| Brooklands Lights to Grand Ave - Cycle Path | 4.32 km | -17 m | -0.1% |
| windy | 3.76 km | -16 m | -0.0% |
| Worthing Prom | 1.46 km | 14 m | 0.1% |
| Pier to Grand Ave. Cycle Path. | 1.63 km | 0 m | 0.0% |
| Bowling Alley to George V Avenue | 1.94 km | -15 m | -0.1% |
| West Parade Charge | 0.67 km | -3 m | -0.0% |
| George V Ave Northbound | 0.61 km | 6 m | 0.9% |
