| Over de snelweg | 0.82 km | -4 m | -0.1% |
| Sprinten naar Joure | 0.60 km | 3 m | 0.1% |
| sewei -scharsterbrugbrug | 2.33 km | 5 m | 0.1% |
| Sewei sprint | 0.46 km | -4 m | -0.0% |
| Sprint Scharsterbrug | 0.35 km | 1 m | 0.3% |
| Fietspad Scharsterbrug - st nyk | 2.64 km | 0 m | 0.0% |
| Haw mar gjin Noed, it komt wol goed | 0.80 km | 1 m | 0.1% |
| Brug Spannenburg vanuit NO (Spannenburgerdijk) | 0.58 km | 3 m | 0.5% |
| Spannenburgerdyk-Noordoost | 0.30 km | 2 m | 0.4% |
| Spannenburg - Woudsenderhoek | 4.61 km | -7 m | -0.1% |
| Strjitwei | 4.54 km | -3 m | -0.1% |
| Trophorne S1 | 3.64 km | 4 m | 0.0% |
| Indyk/Trophorne S1 | 1.22 km | -2 m | -0.1% |
| Lange hoek - Aldegea | 5.21 km | 4 m | 0.0% |
| Elahuizen S1 | 0.46 km | -2 m | -0.1% |
| Oudega/Ige Galamawei S1 | 0.57 km | 2 m | 0.1% |
| Karre Mar langs de Alde Karre | 0.93 km | 2 m | 0.2% |
| Sudergoawei S1 | 1.18 km | -2 m | -0.0% |
| Drop zone Galama Akwadukt | 0.61 km | -7 m | -0.3% |
| Sudergoawei Trophy S1 | 0.42 km | 1 m | 0.2% |
| Afslag It Heidenskip tot Hylperhoek | 2.47 km | -2 m | -0.0% |
| Hylperhoek - Workum (Aldedyk) | 4.02 km | 4 m | 0.1% |
| Spoor_viaduct | 0.58 km | 3 m | 0.1% |
| Viaduct tot workum | 1.31 km | 3 m | 0.1% |
| Col du Aldedyk | 0.25 km | -1 m | -0.2% |
| Nijhuzemerdijk | 1.05 km | -3 m | -0.0% |
| Nijhuzumerfeart Brekkepaad tot Spikemarbrug | 4.77 km | -5 m | -0.0% |
| Brekkenpaed Nijhûzum - Aldegea | 4.72 km | -4 m | -0.0% |
| Brekkenpad tot spoorsloot | 2.94 km | -4 m | -0.1% |
| Vanaf gemaaltje naar Nijesyl (De kat - hissedyk - pikedyk) | 4.07 km | -4 m | -0.0% |
| Hissedyk sprintje | 0.28 km | -2 m | -0.1% |
| Sudergoweg Ri. Oost | 1.36 km | -2 m | -0.2% |
| Drop zone Houkesleat Akwadukt | 0.53 km | 6 m | 0.1% |
| sprintje Aquaduct Houkesloot uit | 0.13 km | -1 m | -0.4% |
| griene dyk sprint | 0.62 km | -2 m | -0.1% |
| Uitzicht op Sneekermeer vanaf Sneek | 5.96 km | -3 m | 0.0% |
| Uitzicht op Sneekermeer vanaf Sneek | 5.83 km | -2 m | -0.0% |
| Afdaling Ald Skouw | 1.31 km | 3 m | 0.1% |
| Oude Schouw naar beneden | 0.96 km | -2 m | -0.1% |
| Oude Schouw naar beneden | 0.96 km | -2 m | -0.1% |
| Terhernsedyk | 2.85 km | 1 m | 0.0% |
| Tiny hump | 0.12 km | 1 m | 0.4% |
| Hearresyl - Goaiingaryp | 1.06 km | 1 m | 0.0% |
| Broek Centrum | 1.10 km | -2 m | -0.1% |
| Woudfennen | 0.34 km | 4 m | 1.0% |
