| Escape from the castle | 0.27 km | 9 m | 3.0% |
| B6265 to hetton | 6.29 km | -48 m | -0.1% |
| Grassington Road Climb | 0.93 km | -7 m | -0.2% |
| Rylstone climb sprint | 3.42 km | 32 m | 0.6% |
| B6265 climb | 1.67 km | 23 m | 1.4% |
| Rylstone to First Crossroad | 0.82 km | -21 m | -2.5% |
| Sprint to The Angel | 0.23 km | 13 m | 5.4% |
| Angel Attack | 0.24 km | 14 m | 5.6% |
| Hetton to Winterburn | 2.46 km | -44 m | -1.3% |
| Drop into winterburn | 0.19 km | -6 m | -3.3% |
| Winterburn to Airton | 3.17 km | 44 m | 0.9% |
| Abbey Hill Dash | 0.40 km | 31 m | 7.8% |
| Settle nipple | 5.16 km | 203 m | 3.9% |
| Cattle Grid to Junction | 0.66 km | 27 m | 4.1% |
| Black Gill Lane | 4.00 km | -219 m | -5.5% |
| Settle Descent | 1.12 km | -127 m | -11.3% |
| 3 Peaks Cycles to Bridge | 0.54 km | -12 m | -2.2% |
| Penyghent View North | 0.24 km | -3 m | -1.4% |
| Stackhouse Lane to Austwick Rd | 5.72 km | 112 m | 1.3% |
| Stackhouse Lane | 0.86 km | 19 m | 2.2% |
| Stackhouse to Little Stainforth | 3.31 km | 86 m | 2.3% |
| one tree hill | 1.15 km | 45 m | 3.9% |
| One Tree Hill (Bottom Barn to the tree) | 0.47 km | 25 m | 5.2% |
| quary to pub | 4.10 km | -74 m | -1.7% |
| Blind banking. | 0.84 km | -49 m | -5.8% |
| Crunch to Lunch | 0.33 km | 37 m | 11.1% |
| Brunton Road Climb | 0.36 km | 98 m | 27.3% |
| Ingleborough Buck Haw descent | 2.65 km | -102 m | -3.8% |
| a65-rathmell | 2.52 km | 8 m | 0.0% |
| A65 to Wigglesworth | 5.91 km | 26 m | 0.3% |
| Rathmell Ramp | 0.48 km | 19 m | 4.0% |
| Woodlands Hill | 0.16 km | 5 m | 3.1% |
| Wiggy blast - farm track to top of rise | 1.45 km | -21 m | -1.2% |
| Up, yes UP, Flat Lane | 1.24 km | 25 m | 1.8% |
| brow gallop | 0.23 km | 3 m | 1.3% |
| Nappa dont napp ! | 1.72 km | 75 m | 4.2% |
| hippy hippy shake | 0.19 km | 24 m | 12.4% |
| Descent - Nappa to Bank Newton | 4.37 km | -73 m | -1.6% |
| gargrave sprint 3 | 4.75 km | -51 m | -0.9% |
| Bank Newton blast | 2.68 km | -39 m | -1.3% |
| Stainton t' Broughton | 8.53 km | -60 m | -0.7% |
| Bank Bridges Chicane | 0.54 km | -9 m | -1.7% |
| Bank Newton - Gargrave | 2.22 km | -16 m | -0.6% |
| bridge to bridge | 0.52 km | 4 m | 0.4% |
| Pub to Pub | 3.38 km | 47 m | 0.0% |
| Tea Belly Hill | 1.12 km | 47 m | 3.3% |
| church street 1st climb | 0.42 km | 27 m | 6.5% |
| church street 2nd climb | 0.38 km | 18 m | 3.2% |
| Broughton to Heslaker Lane | 1.54 km | -15 m | -1.0% |
| Broughton Road Drag | 2.68 km | 9 m | 0.2% |
