| This hurts more than it should! | 0.57 mi | 49 ft | 1.5% |
| Abbeytown Church to Green Bridge | 0.69 mi | -26 ft | -0.5% |
| By the Marsh | 1.65 mi | -33 ft | -0.0% |
| NA Speedtrap | 1.05 mi | 7 ft | 0.0% |
| Wedholme Sprint | 0.26 mi | -3 ft | 0.0% |
| Solway Coast to Carlisle | 17.46 mi | 85 ft | 0.1% |
| Anthorn to Cardurnock | 1.81 mi | 36 ft | 0.1% |
| Good Vibrations | 0.82 mi | -7 ft | -0.1% |
| Bowness on Solway to Burgh Sands | 9.87 mi | 56 ft | 0.0% |
| Up and over, clock wise. | 0.34 mi | 23 ft | 0.1% |
| Last one to the Pub buys the drinks | 0.21 mi | 23 ft | 2.0% |
| Bowness-Carlisle | 10.64 mi | 92 ft | 0.1% |
| Bowness-on-Solway to United Utilities | 2.87 mi | -33 ft | -0.0% |
| Bowness Prom Dash | 0.30 mi | 10 ft | 0.3% |
| water edge sprint | 0.78 mi | 16 ft | 0.1% |
| Drumburgh Bank | 0.34 mi | 46 ft | 2.3% |
| Drumburgh to the 1st levy sprint | 0.68 mi | -56 ft | -1.4% |
| Drumburgh to Catle grid at Burgh | 2.45 mi | -7 ft | -0.0% |
| Easton to Boustead Hill | 1.20 mi | -13 ft | -0.1% |
| grid too grid sprint it out | 1.51 mi | -3 ft | 0.0% |
| Boustead Hill to cattle grid | 0.79 mi | 10 ft | 0.2% |
| marsh stright | 4.71 mi | 89 ft | 0.2% |
| Monk Ventoux | 0.22 mi | 30 ft | 2.5% |
| NCN72 Eden twist | 0.29 mi | -16 ft | -0.5% |
| Something Fishy | 1.04 mi | -33 ft | -0.4% |
| eden bridge to spenny bridge by river | 1.01 mi | 16 ft | 0.0% |
| Grid to park | 1.46 mi | 23 ft | 0.2% |
| Linstock motorway hill | 0.17 mi | 20 ft | 2.1% |
| Linstock to crosby | 1.23 mi | -20 ft | -0.2% |
| Crosby on Eden straight Sprint | 0.38 mi | 7 ft | 0.1% |
| Golf course blast reverse | 2.09 mi | 33 ft | 0.2% |
| Hairy sprint | 0.41 mi | 0 ft | 0.0% |
| Hill out of Little Corby | 0.07 mi | 13 ft | 3.9% |
| Sprint to Hayton | 0.27 mi | -20 ft | -1.5% |
| Through hayton | 1.03 mi | 112 ft | 1.7% |
| townhead wood | 0.91 mi | 180 ft | 3.8% |
| that dog bites | 0.16 mi | 66 ft | 7.6% |
| Capon Tree Cruise | 0.67 mi | 115 ft | 3.3% |
| Swartle Pull | 0.65 mi | 72 ft | 2.0% |
| Boothby drop to bridge | 1.09 mi | -144 ft | -2.5% |
| Hadrians Wall Hill Climb 2013 | 1.28 mi | 351 ft | 5.0% |
| Up the Banks | 1.12 mi | 331 ft | 5.6% |
| El Banks de Lanercost | 0.76 mi | 289 ft | 7.2% |
| Irthing to Tipalt Burn | 2.19 mi | 102 ft | 0.2% |
| Greenhead UP! | 1.68 mi | 299 ft | 3.0% |
| mamoth hill | 0.27 mi | 89 ft | 4.5% |
| Glenwhelt Bank Climb | 0.48 mi | 256 ft | 10.1% |
| Glendale Power-on | 0.53 mi | 36 ft | 1.2% |
| roman wall climb | 1.49 mi | 200 ft | 2.3% |
| milecastle climb | 0.81 mi | 131 ft | 3.0% |
