>1h Tempoträning
Cycling Route
Details
27.62 km
179 m
3 st intervaller. Tempo med lite backe.
Created By
Jenny Gurell
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Gulastorp Tempo | 2.56 km | -15 m | -0.6% |
| Kalkbrottsrakan neråt | 4.21 km | -18 m | -0.2% |
| Nävlingeåsen fra bund | 2.82 km | 99 m | 3.5% |
| Segment | 2.12 km | 85 m | 4.0% |
| Lommarp - 23an | 6.60 km | 76 m | 0.5% |
| Sista 7km av Göingerundan | 7.32 km | -22 m | -0.2% |
| Björkviken rondellen till Sjöröds rondellen | 1.94 km | 6 m | 0.1% |
| Slutspurt Göingerundan | 1.73 km | 11 m | 0.1% |