3.1 Mile Practice Park Run
Running Route
Easy
3.17 mi
170 ft
Nice hill work.
Created By
Matt Huggins
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Train track to the Bank | 0.43 mi | -13 ft | -0.5% |
| Call St Johns | 0.20 mi | 16 ft | 1.6% |
| Valley Road Hill | 0.59 mi | 108 ft | 3.5% |
| Project Run Crew Hill | 0.39 mi | 75 ft | 3.6% |
| Valley Road hill repeat - upward trudge. | 0.24 mi | 49 ft | 3.7% |
| Dales Downhill | 0.61 mi | -66 ft | -2.0% |