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Deux dernières semaines
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+ 40

Marathon Training 28th August

Itinéraire de course à pied

Détails
13,38 mi
420 pi
Race Half Marathon
Créée par
Mark S

Itinéraire et dénivelé

Segments

NomDistanceDéniveléPente moy.
Writtle Road to Beresfords1,00 mi-49 pi-0,4 %
Cow Watering to Gravelly0,88 mi33 pi0,3 %
Make it count4,24 mi-102 pi0,0 %
Stonehill into village1,07 mi-52 pi-0,8 %
Vicarage Road - Down0,59 mi-39 pi-1,1 %
Back Through the College0,75 mi-30 pi-0,8 %
To the bridge Captain!0,39 mi-10 pi-0,5 %
Chelmsford River Path Lawford Lane -> Fire Station0,96 mi-13 pi-0,1 %
Sprint to the weir0,16 mi3 pi0,1 %
Bridge after Beaches Drive to Waterhouse Lane Fire Station0,65 mi-10 pi-0,1 %
Bridge 2 bridge 1 reverse0,43 mi-3 pi-0,1 %